10.0 km | 01:06:11 | 06:36/km日期: 2022-05-27 21:08 - 平均心率: 150 - 卡路里: 814 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 06'25" / 06'26" / 06'34" / 06'35" / 06'33" / 06'06" / 07'42" / 06'43" / 06'58" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'18") | 1000 / 1000 |
| 2 | | 06'26" (+00'20") | 1000 / 2000 |
| 3 | | 06'33" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+00'29") | 1000 / 4000 |
| 5 | | 06'32" (+00'26") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 07'41" (+01'35") | 1000 / 7000 |
| 8 | | 06'42" (+00'36") | 1000 / 8000 |
| 9 | | 06'57" (+00'51") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 05'45" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 153.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'26" | 00:12'51" |
| 3 | 06'34" | 00:19'25" |
| 4 | 06'35" | 00:26'00" |
| 5 | 06'33" | 00:32'33" |
| 6 | 06'06" | 00:38'39" |
| 7 | 07'42" | 00:46'21" |
| 8 | 06'43" | 00:53'04" |
| 9 | 06'58" | 01:00'02" |
| 10 | 06'06" | 01:06'08" |
| 10.0 | 05'25" | 01:06'11" |
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