12.5 km | 01:45:59 | 08:29/km日期: 2022-05-25 06:57 - 平均心率: 106 - 卡路里: 761 Cal - 溫度: 24°C - 濕度: 98%
Pace: 10'28" / 06'02" / 05'57" / 05'52" / 06'05" / 05'14" / 12'43" / 11'46" / 12'07" / 06'11" / 07'29" / 11'11" / 10'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 491.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 06'02" | 00:16'30" |
| 3 | 05'57" | 00:22'27" |
| 4 | 05'52" | 00:28'19" |
| 5 | 06'05" | 00:34'24" |
| 6 | 05'14" | 00:39'38" |
| 7 | 12'43" | 00:52'21" |
| 8 | 11'46" | 01:04'07" |
| 9 | 12'07" | 01:16'14" |
| 10 | 06'11" | 01:22'25" |
| 11 | 07'29" | 01:29'54" |
| 12 | 11'11" | 01:41'05" |
| 12.5 | 10'24" | 01:45'59" |
ricky tseng 說推
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