18.4 km | 02:24:14 | 07:50/km日期: 2022-05-28 15:15 - 平均心率: 135 - 卡路里: 1213 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'09" / 05'18" / 05'20" / 05'27" / 05'41" / 16'51" / 07'12" / 06'41" / 09'03" / 05'59" / 05'32" / 10'14" / 10'12" / 05'24" / 07'42" / 06'55" / 10'19" / 07'54" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'17" (+00'08") | 1000 / 2000 |
| 3 | | 05'20" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'31") | 1000 / 5000 |
| 6 | | 16'50" (+11'41") | 1000 / 6000 |
| 7 | | 07'12" (+02'03") | 1000 / 7000 |
| 8 | | 06'40" (+01'31") | 1000 / 8000 |
| 9 | | 09'02" (+03'53") | 1000 / 9000 |
| 10 | | 05'59" (+00'50") | 1000 / 10000 |
| 11 | | 05'31" (+00'22") | 1000 / 11000 |
| 12 | | 10'14" (+05'05") | 1000 / 12000 |
| 13 | | 10'12" (+05'03") | 1000 / 13000 |
| 14 | | 05'23" (+00'14") | 1000 / 14000 |
| 15 | | 07'41" (+02'32") | 1000 / 15000 |
| 16 | | 06'55" (+01'46") | 1000 / 16000 |
| 17 | | 10'18" (+05'09") | 1000 / 17000 |
| 18 | | 07'54" (+02'45") | 1000 / 18000 |
| 19 | | 17'54" (+12'45") | 410 / 18410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 278.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'18" | 00:10'27" |
| 3 | 05'20" | 00:15'47" |
| 4 | 05'27" | 00:21'14" |
| 5 | 05'41" | 00:26'55" |
| 6 | 16'51" | 00:43'46" |
| 7 | 07'12" | 00:50'58" |
| 8 | 06'41" | 00:57'39" |
| 9 | 09'03" | 01:06'42" |
| 10 | 05'59" | 01:12'41" |
| 11 | 05'32" | 01:18'13" |
| 12 | 10'14" | 01:28'27" |
| 13 | 10'12" | 01:38'39" |
| 14 | 05'24" | 01:44'03" |
| 15 | 07'42" | 01:51'45" |
| 16 | 06'55" | 01:58'40" |
| 17 | 10'19" | 02:08'59" |
| 18 | 07'54" | 02:16'53" |
| 18.4 | 17'56" | 02:24'15" |
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