11.2 km | 01:01:02 | 05:26/km日期: 2022-05-23 05:29 - 平均心率: 151 - 卡路里: 624 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'45" / 05'32" / 05'25" / 05'23" / 05'25" / 05'19" / 05'29" / 05'23" / 05'18" / 05'24" / 05'26" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'30") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'23" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 |
| 7 | | 05'28" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'22" (+00'04") | 215 / 11215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 268.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'25" | 00:16'42" |
| 4 | 05'23" | 00:22'05" |
| 5 | 05'25" | 00:27'30" |
| 6 | 05'19" | 00:32'49" |
| 7 | 05'29" | 00:38'18" |
| 8 | 05'23" | 00:43'41" |
| 9 | 05'18" | 00:48'59" |
| 10 | 05'24" | 00:54'23" |
| 11 | 05'26" | 00:59'49" |
| 11.2 | 05'19" | 01:00'58" |
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