24.1 km | 02:49:15 | 07:01/km日期: 2022-05-21 04:54 - 平均心率: 171 - 卡路里: 1359 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'48" / 06'48" / 06'48" / 06'42" / 06'35" / 06'30" / 06'29" / 08'01" / 06'28" / 06'30" / 06'20" / 06'17" / 08'28" / 07'27" / 06'14" / 06'43" / 07'49" / 06'03" / 07'00" / 09'00" / 08'08" / 06'13" / 07'46" / 07'22" / 16'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'45") | 1000 / 1000 |
| 2 | | 06'47" (+00'44") | 1000 / 2000 |
| 3 | | 06'47" (+00'44") | 1000 / 3000 |
| 4 | | 06'42" (+00'39") | 1000 / 4000 |
| 5 | | 06'34" (+00'31") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 06'29" (+00'26") | 1000 / 7000 |
| 8 | | 08'00" (+01'57") | 1000 / 8000 |
| 9 | | 06'28" (+00'25") | 1000 / 9000 |
| 10 | | 06'29" (+00'26") | 1000 / 10000 |
| 11 | | 06'20" (+00'17") | 1000 / 11000 |
| 12 | | 06'16" (+00'13") | 1000 / 12000 |
| 13 | | 08'28" (+02'25") | 1000 / 13000 |
| 14 | | 07'27" (+01'24") | 1000 / 14000 |
| 15 | | 06'14" (+00'11") | 1000 / 15000 |
| 16 | | 06'42" (+00'39") | 1000 / 16000 |
| 17 | | 07'48" (+01'45") | 1000 / 17000 |
| 18 | | 06'03" | 1000 / 18000 |
| 19 | | 06'59" (+00'56") | 1000 / 19000 |
| 20 | | 09'00" (+02'57") | 1000 / 20000 |
| 21 | | 08'06" (+02'03") | 1000 / 21000 |
| 22 | | 06'13" (+00'10") | 1000 / 22000 |
| 23 | | 07'45" (+01'42") | 1000 / 23000 |
| 24 | | 07'22" (+01'19") | 1000 / 24000 |
| 25 | | 07'47" (+01'44") | 98 / 24098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 131.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'48" | 00:13'36" |
| 3 | 06'48" | 00:20'24" |
| 4 | 06'42" | 00:27'06" |
| 5 | 06'35" | 00:33'41" |
| 6 | 06'30" | 00:40'11" |
| 7 | 06'29" | 00:46'40" |
| 8 | 08'01" | 00:54'41" |
| 9 | 06'28" | 01:01'09" |
| 10 | 06'30" | 01:07'39" |
| 11 | 06'20" | 01:13'59" |
| 12 | 06'17" | 01:20'16" |
| 13 | 08'28" | 01:28'44" |
| 14 | 07'27" | 01:36'11" |
| 15 | 06'14" | 01:42'25" |
| 16 | 06'43" | 01:49'08" |
| 17 | 07'49" | 01:56'57" |
| 18 | 06'03" | 02:03'00" |
| 19 | 07'00" | 02:10'00" |
| 20 | 09'00" | 02:19'00" |
| 21 | 08'08" | 02:27'08" |
| 22 | 06'13" | 02:33'21" |
| 23 | 07'46" | 02:41'07" |
| 24 | 07'22" | 02:48'29" |
| 24.1 | 16'43" | 02:50'08" |
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