10.2 km | 00:58:52 | 05:47/km日期: 2022-05-20 19:49 - 平均心率: 141 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 07'24" / 06'04" / 05'41" / 05'32" / 05'40" / 05'44" / 05'32" / 05'43" / 05'19" / 05'18" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'44") | 918 / 918 |
| 2 | | 06'29" (+01'10") | 1000 / 1918 |
| 3 | | 05'40" (+00'21") | 1000 / 2918 |
| 4 | | 05'34" (+00'15") | 1000 / 3918 |
| 5 | | 05'38" (+00'19") | 1000 / 4918 |
| 6 | | 05'39" (+00'20") | 1000 / 5918 |
| 7 | | 05'33" (+00'14") | 1000 / 6918 |
| 8 | | 05'42" (+00'23") | 1000 / 7918 |
| 9 | | 05'23" (+00'04") | 1000 / 8918 |
| 10 | | 05'19" | 1000 / 9918 |
| 11 | | 05'30" (+00'11") | 247 / 10165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 138.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'04" | 00:13'28" |
| 3 | 05'41" | 00:19'09" |
| 4 | 05'32" | 00:24'41" |
| 5 | 05'40" | 00:30'21" |
| 6 | 05'44" | 00:36'05" |
| 7 | 05'32" | 00:41'37" |
| 8 | 05'43" | 00:47'20" |
| 9 | 05'19" | 00:52'39" |
| 10 | 05'18" | 00:57'57" |
| 10.2 | 05'37" | 00:58'53" |
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