10.1 km | 00:53:13 | 05:15/km日期: 2022-05-19 04:59 - 平均心率: 145 - 卡路里: 499 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 02'49" / 05'22" / 05'16" / 05'13" / 05'19" / 05'10" / 05'13" / 05'09" / 05'12" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'22") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'15" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'12" (+00'04") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'37" (+00'29") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 268.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 05'22" | 00:08'11" |
| 3 | 05'16" | 00:13'27" |
| 4 | 05'13" | 00:18'40" |
| 5 | 05'19" | 00:23'59" |
| 6 | 05'10" | 00:29'09" |
| 7 | 05'13" | 00:34'22" |
| 8 | 05'09" | 00:39'31" |
| 9 | 05'12" | 00:44'43" |
| 10 | 05'09" | 00:49'52" |
| 10.1 | 05'22" | 00:50'31" |
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