10.0 km | 00:56:43 | 05:39/km日期: 2022-05-18 17:31 - 平均心率: 153 - 卡路里: 556 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'52" / 06'05" / 05'52" / 05'58" / 05'40" / 05'11" / 05'28" / 05'30" / 05'32" / 05'32" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'40") | 1000 / 1000 |
| 2 | | 06'04" (+00'53") | 1000 / 2000 |
| 3 | | 05'52" (+00'41") | 1000 / 3000 |
| 4 | | 05'57" (+00'46") | 1000 / 4000 |
| 5 | | 05'40" (+00'29") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'27" (+00'16") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'32" (+00'21") | 1000 / 9000 |
| 10 | | 05'31" (+00'20") | 1000 / 10000 |
| 11 | | 04'20" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 122.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'05" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 05'58" | 00:23'47" |
| 5 | 05'40" | 00:29'27" |
| 6 | 05'11" | 00:34'38" |
| 7 | 05'28" | 00:40'06" |
| 8 | 05'30" | 00:45'36" |
| 9 | 05'32" | 00:51'08" |
| 10 | 05'32" | 00:56'40" |
| 10.0 | 04'53" | 00:56'44" |
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