9.4 km | 01:22:43 | 08:50/km日期: 2015-08-03 17:59 - 卡路里: 727 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'25" / 06'06" / 07'21" / 07'07" / 10'49" / 07'31" / 08'08" / 12'07" / 13'13" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'22") | 996 / 996 |
2 | | 06'03" | 1000 / 1996 |
3 | | 07'21" (+01'18") | 997 / 2994 |
4 | | 07'08" (+01'05") | 1006 / 4001 |
5 | | 10'48" (+04'45") | 1001 / 5002 |
6 | | 07'30" (+01'27") | 1001 / 6004 |
7 | | 08'07" (+02'04") | 1001 / 7006 |
8 | | 12'07" (+06'04") | 992 / 7998 |
9 | | 13'13" (+07'10") | 1005 / 9004 |
10 | | 11'08" (+05'05") | 353 / 9357 |
8月累積里程 : 12.48 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'06" | 00:12'31" |
3 | 07'21" | 00:19'52" |
4 | 07'07" | 00:26'59" |
5 | 10'49" | 00:37'48" |
6 | 07'31" | 00:45'19" |
7 | 08'08" | 00:53'27" |
8 | 12'07" | 01:05'34" |
9 | 13'13" | 01:18'47" |
9.4 | 11'00" | 01:22'43" |