9.3 km | 01:39:21 | 10:40/km日期: 2015-04-03 15:56 - 總爬升: 167 m - 卡路里: 642 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'26" / 06'06" / 05'47" / 08'19" / 18'02" / 12'11" / 13'08" / 11'10" / 14'27" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'39") | 991 / 991 |
| 2 | | 06'04" (+00'18") | 1006 / 1997 |
| 3 | | 05'46" | 1000 / 2998 |
| 4 | | 08'18" (+02'32") | 999 / 3997 |
| 5 | | 18'02" (+12'16") | 1003 / 5001 |
| 6 | | 12'11" (+06'25") | 999 / 6000 |
| 7 | | 13'05" (+07'19") | 1002 / 7003 |
| 8 | | 11'06" (+05'20") | 996 / 7999 |
| 9 | | 14'28" (+08'42") | 1005 / 9004 |
| 10 | | 12'33" (+06'47") | 298 / 9303 |
4月累積里程 : 9.30 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'06" | 00:12'32" |
| 3 | 05'47" | 00:18'19" |
| 4 | 08'19" | 00:26'38" |
| 5 | 18'02" | 00:44'40" |
| 6 | 12'11" | 00:56'51" |
| 7 | 13'08" | 01:09'59" |
| 8 | 11'10" | 01:21'09" |
| 9 | 14'27" | 01:35'36" |
| 9.3 | 12'22" | 01:39'21" |
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