10.7 km | 01:22:15 | 07:42/km日期: 2015-02-18 16:05 - 總爬升: 133 m - 卡路里: 809 Cal - 溫度: 26°C - 濕度: 42%
Pace: 06'33" / 06'20" / 06'03" / 06'10" / 06'17" / 08'55" / 06'50" / 08'29" / 09'32" / 09'44" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'25") | 999 / 999 |
2 | | 06'21" (+00'17") | 998 / 1998 |
3 | | 06'04" | 1004 / 3003 |
4 | | 06'10" (+00'06") | 997 / 4001 |
5 | | 06'16" (+00'12") | 1000 / 5002 |
6 | | 08'52" (+02'48") | 997 / 5999 |
7 | | 06'50" (+00'46") | 999 / 6998 |
8 | | 08'30" (+02'26") | 1005 / 8004 |
9 | | 09'33" (+03'29") | 1004 / 9008 |
10 | | 09'40" (+03'36") | 999 / 10007 |
11 | | 11'04" (+05'00") | 665 / 10673 |
2月累積里程 : 73.31 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 06'03" | 00:18'56" |
4 | 06'10" | 00:25'06" |
5 | 06'17" | 00:31'23" |
6 | 08'55" | 00:40'18" |
7 | 06'50" | 00:47'08" |
8 | 08'29" | 00:55'37" |
9 | 09'32" | 01:05'09" |
10 | 09'44" | 01:14'53" |
10.7 | 10'56" | 01:22'15" |