16.3 km | 02:35:49 | 09:35/km日期: 2022-05-16 14:48 - 總爬升: 239 m - 平均心率: 115 - 卡路里: 1109 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 08'07" / 08'08" / 10'06" / 12'56" / 13'21" / 13'04" / 12'30" / 07'35" / 07'28" / 06'43" / 06'18" / 11'13" / 10'23" / 09'34" / 08'21" / 08'32" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'47") | 1000 / 1000 |
| 2 | | 07'08" (+00'50") | 1000 / 2000 |
| 3 | | 10'05" (+03'47") | 1000 / 3000 |
| 4 | | 12'56" (+06'38") | 1000 / 4000 |
| 5 | | 13'03" (+06'45") | 1000 / 5000 |
| 6 | | 13'03" (+06'45") | 1000 / 6000 |
| 7 | | 12'30" (+06'12") | 1000 / 7000 |
| 8 | | 07'34" (+01'16") | 1000 / 8000 |
| 9 | | 07'12" (+00'54") | 1000 / 9000 |
| 10 | | 06'59" (+00'41") | 1000 / 10000 |
| 11 | | 06'18" | 1000 / 11000 |
| 12 | | 11'12" (+04'54") | 1000 / 12000 |
| 13 | | 10'22" (+04'04") | 1000 / 13000 |
| 14 | | 09'34" (+03'16") | 1000 / 14000 |
| 15 | | 08'21" (+02'03") | 1000 / 15000 |
| 16 | | 08'32" (+02'14") | 1000 / 16000 |
| 17 | | 15'00" (+08'42") | 254 / 16254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 538.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'08" | 00:16'15" |
| 3 | 10'06" | 00:26'21" |
| 4 | 12'56" | 00:39'17" |
| 5 | 13'21" | 00:52'38" |
| 6 | 13'04" | 01:05'42" |
| 7 | 12'30" | 01:18'12" |
| 8 | 07'35" | 01:25'47" |
| 9 | 07'28" | 01:33'15" |
| 10 | 06'43" | 01:39'58" |
| 11 | 06'18" | 01:46'16" |
| 12 | 11'13" | 01:57'29" |
| 13 | 10'23" | 02:07'52" |
| 14 | 09'34" | 02:17'26" |
| 15 | 08'21" | 02:25'47" |
| 16 | 08'32" | 02:34'19" |
| 16.3 | 15'02" | 02:38'09" |
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