10.1 km | 01:15:20 | 07:27/km日期: 2022-05-31 10:26 - 平均心率: 148 - 卡路里: 797 Cal - 平均步頻: 158 - PM2.5: 良好(10)
Pace: 05'51" / 06'04" / 06'51" / 06'57" / 07'25" / 13'43" / 10'14" / 07'19" / 07'57" / 06'52" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'03" (+00'12") | 1000 / 2000 |
| 3 | | 06'50" (+00'59") | 1000 / 3000 |
| 4 | | 06'57" (+01'06") | 1000 / 4000 |
| 5 | | 07'24" (+01'33") | 1000 / 5000 |
| 6 | | 09'15" (+03'24") | 1000 / 6000 |
| 7 | | 10'14" (+04'23") | 1000 / 7000 |
| 8 | | 07'19" (+01'28") | 1000 / 8000 |
| 9 | | 07'56" (+02'05") | 1000 / 9000 |
| 10 | | 06'51" (+01'00") | 1000 / 10000 |
| 11 | | 05'17" | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
46.30 km 
美津濃 WAVE RIDER 25 累積 :
366.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'04" | 00:11'55" |
| 3 | 06'51" | 00:18'46" |
| 4 | 06'57" | 00:25'43" |
| 5 | 07'25" | 00:33'08" |
| 6 | 13'43" | 00:46'51" |
| 7 | 10'14" | 00:57'05" |
| 8 | 07'19" | 01:04'24" |
| 9 | 07'57" | 01:12'21" |
| 10 | 06'52" | 01:19'13" |
| 10.1 | 05'17" | 01:19'48" |
展開計圈分析
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