15.0 km | 01:47:29 | 07:09/km日期: 2022-05-21 06:26 - 總爬升: 210 m - 地點: 南崁溪桃林 - 天氣: 陰天☁️ - 平均心率: 147 - 卡路里: 1323 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'16" / 05'56" / 06'15" / 06'23" / 07'22" / 05'56" / 08'15" / 10'54" / 07'05" / 06'06" / 08'18" / 07'19" / 05'47" / 07'48" / 07'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 1000 / 1000 |
| 2 | | 05'56" (+00'10") | 1000 / 2000 |
| 3 | | 06'15" (+00'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'36") | 1000 / 4000 |
| 5 | | 07'22" (+01'36") | 1000 / 5000 |
| 6 | | 05'55" (+00'09") | 1000 / 6000 |
| 7 | | 08'15" (+02'29") | 1000 / 7000 |
| 8 | | 10'53" (+05'07") | 1000 / 8000 |
| 9 | | 07'04" (+01'18") | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 08'18" (+02'32") | 1000 / 11000 |
| 12 | | 07'18" (+01'32") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 07'47" (+02'01") | 1000 / 14000 |
| 15 | | 07'46" (+02'00") | 1000 / 15000 |
| 16 | | 04'33" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
121.40 km 
NIKE VERIFIED NEXT%小粉紅 累積 :
342.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 06'15" | 00:18'27" |
| 4 | 06'23" | 00:24'50" |
| 5 | 07'22" | 00:32'12" |
| 6 | 05'56" | 00:38'08" |
| 7 | 08'15" | 00:46'23" |
| 8 | 10'54" | 00:57'17" |
| 9 | 07'05" | 01:04'22" |
| 10 | 06'06" | 01:10'28" |
| 11 | 08'18" | 01:18'46" |
| 12 | 07'19" | 01:26'05" |
| 13 | 05'47" | 01:31'52" |
| 14 | 07'48" | 01:39'40" |
| 15 | 07'46" | 01:47'26" |
| 15.0 | 05'44" | 01:47'29" |
展開計圈分析
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