13.1 km | 01:30:34 | 06:56/km日期: 2022-05-13 20:25 - 總爬升: 163 m - 平均心率: 130 - 卡路里: 910 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 08'01" / 07'16" / 07'22" / 06'42" / 06'35" / 06'36" / 06'41" / 06'40" / 06'45" / 07'02" / 07'21" / 06'44" / 06'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'31") | 1000 / 1000 |
| 2 | | 07'16" (+00'48") | 1000 / 2000 |
| 3 | | 07'22" (+00'54") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'35" (+00'07") | 1000 / 5000 |
| 6 | | 06'35" (+00'07") | 1000 / 6000 |
| 7 | | 06'40" (+00'12") | 1000 / 7000 |
| 8 | | 06'39" (+00'11") | 1000 / 8000 |
| 9 | | 06'44" (+00'16") | 1000 / 9000 |
| 10 | | 07'02" (+00'34") | 1000 / 10000 |
| 11 | | 07'20" (+00'52") | 1000 / 11000 |
| 12 | | 06'44" (+00'16") | 1000 / 12000 |
| 13 | | 06'28" | 1000 / 13000 |
| 14 | | 06'19" | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 152.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'16" | 00:15'17" |
| 3 | 07'22" | 00:22'39" |
| 4 | 06'42" | 00:29'21" |
| 5 | 06'35" | 00:35'56" |
| 6 | 06'36" | 00:42'32" |
| 7 | 06'41" | 00:49'13" |
| 8 | 06'40" | 00:55'53" |
| 9 | 06'45" | 01:02'38" |
| 10 | 07'02" | 01:09'40" |
| 11 | 07'21" | 01:17'01" |
| 12 | 06'44" | 01:23'45" |
| 13 | 06'28" | 01:30'13" |
| 13.1 | 06'20" | 01:30'35" |
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