5.7 km | 00:32:38 | 05:44/km日期: 2022-05-12 20:01 - 平均心率: 157 - 卡路里: 376 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 05'46" / 05'47" / 05'52" / 05'48" / 05'50" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'03") | 433 / 433 |
| 2 | | 36'05" (+32'07") | 27 / 461 |
| 3 | | 03'58" | 432 / 894 |
| 4 | | 16'12" (+12'14") | 62 / 956 |
| 5 | | 04'11" (+00'13") | 421 / 1378 |
| 6 | | 40'10" (+36'12") | 24 / 1402 |
| 7 | | 04'09" (+00'11") | 420 / 1823 |
| 8 | | 21'50" (+17'52") | 45 / 1869 |
| 9 | | 04'10" (+00'12") | 430 / 2300 |
| 10 | | 23'37" (+19'39") | 42 / 2343 |
| 11 | | 04'13" (+00'15") | 424 / 2767 |
| 12 | | 21'16" (+17'18") | 50 / 2818 |
| 13 | | 04'08" (+00'10") | 434 / 3252 |
| 14 | | 18'12" (+14'14") | 55 / 3308 |
| 15 | | 04'14" (+00'16") | 424 / 3732 |
| 16 | | 17'27" (+13'29") | 57 / 3790 |
| 17 | | 04'10" (+00'12") | 433 / 4224 |
| 18 | | 35'34" (+31'36") | 30 / 4254 |
| 19 | | 04'06" (+00'08") | 441 / 4695 |
| 20 | | 17'24" (+13'26") | 57 / 4753 |
| 21 | | 04'07" (+00'09") | 435 / 5189 |
| 22 | | 16'44" (+12'46") | 60 / 5249 |
| 23 | | 04'06" (+00'08") | 445 / 5694 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
162.76 km 
Asics Tartherzeal 6 累積 :
539.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'52" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'50" | 00:29'03" |
| 5.7 | 05'09" | 00:32'38" |
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