27.1 km | 03:03:34 | 06:46/km日期: 2022-05-07 05:34 - 總爬升: 441 m - 卡路里: 1964 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'30" / 06'18" / 06'04" / 05'39" / 05'46" / 06'28" / 06'16" / 07'09" / 06'22" / 06'37" / 08'58" / 06'01" / 07'21" / 06'36" / 12'34" / 05'47" / 05'40" / 05'32" / 06'04" / 06'52" / 06'11" / 06'19" / 07'15" / 06'25" / 06'03" / 06'14" / 08'48" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'59") | 1000 / 1000 |
| 2 | | 06'17" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'32") | 1000 / 3000 |
| 4 | | 05'39" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 06'28" (+00'56") | 1000 / 6000 |
| 7 | | 06'15" (+00'43") | 1000 / 7000 |
| 8 | | 07'08" (+01'36") | 1000 / 8000 |
| 9 | | 06'22" (+00'50") | 1000 / 9000 |
| 10 | | 06'36" (+01'04") | 1000 / 10000 |
| 11 | | 08'58" (+03'26") | 1000 / 11000 |
| 12 | | 06'01" (+00'29") | 1000 / 12000 |
| 13 | | 07'21" (+01'49") | 1000 / 13000 |
| 14 | | 06'36" (+01'04") | 1000 / 14000 |
| 15 | | 12'33" (+07'01") | 1000 / 15000 |
| 16 | | 05'46" (+00'14") | 1000 / 16000 |
| 17 | | 05'39" (+00'07") | 1000 / 17000 |
| 18 | | 05'32" | 1000 / 18000 |
| 19 | | 06'03" (+00'31") | 1000 / 19000 |
| 20 | | 06'52" (+01'20") | 1000 / 20000 |
| 21 | | 06'10" (+00'38") | 1000 / 21000 |
| 22 | | 06'18" (+00'46") | 1000 / 22000 |
| 23 | | 07'15" (+01'43") | 1000 / 23000 |
| 24 | | 06'24" (+00'52") | 1000 / 24000 |
| 25 | | 06'03" (+00'31") | 1000 / 25000 |
| 26 | | 06'13" (+00'41") | 1000 / 26000 |
| 27 | | 08'47" (+03'15") | 1000 / 27000 |
| 28 | | 07'37" (+02'05") | 98 / 27098 |
5月累積里程 : 300.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'18" | 00:13'48" |
| 3 | 06'04" | 00:19'52" |
| 4 | 05'39" | 00:25'31" |
| 5 | 05'46" | 00:31'17" |
| 6 | 06'28" | 00:37'45" |
| 7 | 06'16" | 00:44'01" |
| 8 | 07'09" | 00:51'10" |
| 9 | 06'22" | 00:57'32" |
| 10 | 06'37" | 01:04'09" |
| 11 | 08'58" | 01:13'07" |
| 12 | 06'01" | 01:19'08" |
| 13 | 07'21" | 01:26'29" |
| 14 | 06'36" | 01:33'05" |
| 15 | 12'34" | 01:45'39" |
| 16 | 05'47" | 01:51'26" |
| 17 | 05'40" | 01:57'06" |
| 18 | 05'32" | 02:02'38" |
| 19 | 06'04" | 02:08'42" |
| 20 | 06'52" | 02:15'34" |
| 21 | 06'11" | 02:21'45" |
| 22 | 06'19" | 02:28'04" |
| 23 | 07'15" | 02:35'19" |
| 24 | 06'25" | 02:41'44" |
| 25 | 06'03" | 02:47'47" |
| 26 | 06'14" | 02:54'01" |
| 27 | 08'48" | 03:02'49" |
| 27.1 | 07'36" | 03:03'34" |
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