13.0 km | 01:31:55 | 07:03/km日期: 2022-05-11 16:32 - 平均心率: 161 - 卡路里: 1142 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 07'57" / 07'24" / 07'46" / 08'07" / 07'13" / 08'41" / 07'18" / 06'27" / 06'18" / 06'02" / 05'47" / 06'49" / 06'01" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'11") | 1000 / 1000 |
| 2 | | 07'24" (+01'38") | 1000 / 2000 |
| 3 | | 07'45" (+01'59") | 1000 / 3000 |
| 4 | | 08'07" (+02'21") | 1000 / 4000 |
| 5 | | 07'12" (+01'26") | 1000 / 5000 |
| 6 | | 08'40" (+02'54") | 1000 / 6000 |
| 7 | | 07'18" (+01'32") | 1000 / 7000 |
| 8 | | 06'27" (+00'41") | 1000 / 8000 |
| 9 | | 06'18" (+00'32") | 1000 / 9000 |
| 10 | | 06'02" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" | 1000 / 11000 |
| 12 | | 06'48" (+01'02") | 1000 / 12000 |
| 13 | | 06'01" (+00'15") | 1000 / 13000 |
| 14 | | 05'37" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 205.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'24" | 00:15'21" |
| 3 | 07'46" | 00:23'07" |
| 4 | 08'07" | 00:31'14" |
| 5 | 07'13" | 00:38'27" |
| 6 | 08'41" | 00:47'08" |
| 7 | 07'18" | 00:54'26" |
| 8 | 06'27" | 01:00'53" |
| 9 | 06'18" | 01:07'11" |
| 10 | 06'02" | 01:13'13" |
| 11 | 05'47" | 01:19'00" |
| 12 | 06'49" | 01:25'49" |
| 13 | 06'01" | 01:31'50" |
| 13.0 | 05'05" | 01:31'55" |
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