12.7 km | 01:21:53 | 06:28/km日期: 2015-08-02 06:08 - 卡路里: 683 Cal - 總步數: 14276 - 平均步頻: 174 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'03" / 06'14" / 06'10" / 06'18" / 06'20" / 06'18" / 06'48" / 06'27" / 06'30" / 06'34" / 06'42" / 06'35" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1000 / 1000 | 173 / 95 |
| 2 | | 06'12" (+00'10") | 1004 / 2004 | 174 / 92 |
| 3 | | 06'08" (+00'06") | 1004 / 3009 | 171 / 95 |
| 4 | | 06'16" (+00'14") | 1004 / 4014 | 174 / 91 |
| 5 | | 06'20" (+00'18") | 1006 / 5020 | 174 / 90 |
| 6 | | 06'16" (+00'14") | 1007 / 6027 | 174 / 91 |
| 7 | | 06'44" (+00'42") | 1009 / 7037 | 175 / 84 |
| 8 | | 06'25" (+00'23") | 1003 / 8040 | 177 / 87 |
| 9 | | 06'29" (+00'27") | 1001 / 9041 | 177 / 86 |
| 10 | | 06'32" (+00'30") | 1005 / 10046 | 175 / 87 |
| 11 | | 06'48" (+00'46") | 1008 / 11055 | 172 / 85 |
| 12 | | 06'33" (+00'31") | 1002 / 12058 | 173 / 87 |
| 13 | | 07'05" (+01'03") | 658 / 12716 | 170 / 82 |
8月累積里程 : 36.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'14" | 00:12'17" |
| 3 | 06'10" | 00:18'27" |
| 4 | 06'18" | 00:24'45" |
| 5 | 06'20" | 00:31'05" |
| 6 | 06'18" | 00:37'23" |
| 7 | 06'48" | 00:44'11" |
| 8 | 06'27" | 00:50'38" |
| 9 | 06'30" | 00:57'08" |
| 10 | 06'34" | 01:03'42" |
| 11 | 06'42" | 01:10'24" |
| 12 | 06'35" | 01:16'59" |
| 12.7 | 07'26" | 01:21'53" |
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