9.1 km | 01:01:47 | 06:47/km日期: 2015-07-31 19:33 - 卡路里: 648 Cal - 溫度: 30°C - 濕度: 67%
Pace: 07'02" / 07'05" / 06'27" / 06'38" / 07'22" / 06'39" / 06'27" / 06'30" / 06'54" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'34") | 990 / 990 |
| 2 | | 07'02" (+00'35") | 1005 / 1996 |
| 3 | | 06'27" | 1008 / 3005 |
| 4 | | 06'37" (+00'10") | 1000 / 4005 |
| 5 | | 07'24" (+00'57") | 1002 / 5008 |
| 6 | | 06'34" (+00'07") | 1016 / 6024 |
| 7 | | 06'27" | 1003 / 7027 |
| 8 | | 06'29" (+00'02") | 995 / 8023 |
| 9 | | 06'56" (+00'29") | 1008 / 9031 |
| 10 | | 07'07" (+00'40") | 72 / 9104 |
7月累積里程 : 28.21 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'05" | 00:14'07" |
| 3 | 06'27" | 00:20'34" |
| 4 | 06'38" | 00:27'12" |
| 5 | 07'22" | 00:34'34" |
| 6 | 06'39" | 00:41'13" |
| 7 | 06'27" | 00:47'40" |
| 8 | 06'30" | 00:54'10" |
| 9 | 06'54" | 01:01'04" |
| 9.1 | 06'52" | 01:01'47" |
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