5.3 km | 00:36:24 | 06:55/km日期: 2015-07-17 20:12 - 卡路里: 385 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'48" / 06'37" / 06'51" / 07'19" / 07'03" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'09") | 998 / 998 |
2 | | 06'36" | 997 / 1996 |
3 | | 06'53" (+00'17") | 1004 / 3000 |
4 | | 07'15" (+00'39") | 1006 / 4007 |
5 | | 07'05" (+00'29") | 993 / 5001 |
6 | | 06'51" (+00'15") | 257 / 5258 |
7月累積里程 : 28.21 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'37" | 00:13'25" |
3 | 06'51" | 00:20'16" |
4 | 07'19" | 00:27'35" |
5 | 07'03" | 00:34'38" |
5.3 | 06'50" | 00:36'24" |