11.0 km | 00:59:15 | 05:22/km日期: 2022-05-07 10:10 - 平均心率: 151 - 卡路里: 664 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'45" / 05'12" / 05'04" / 05'04" / 04'54" / 05'21" / 05'14" / 05'02" / 04'59" / 05'02" / 07'29" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'03" (+00'09") | 1000 / 3000 |
| 4 | | 05'03" (+00'09") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'21" (+00'27") | 1000 / 6000 |
| 7 | | 05'14" (+00'20") | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 07'28" (+02'34") | 1000 / 11000 |
| 12 | | 11'55" (+07'01") | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 206.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'12" | 00:10'57" |
| 3 | 05'04" | 00:16'01" |
| 4 | 05'04" | 00:21'05" |
| 5 | 04'54" | 00:25'59" |
| 6 | 05'21" | 00:31'20" |
| 7 | 05'14" | 00:36'34" |
| 8 | 05'02" | 00:41'36" |
| 9 | 04'59" | 00:46'35" |
| 10 | 05'02" | 00:51'37" |
| 11 | 07'29" | 00:59'06" |
| 11.0 | 11'38" | 00:59'15" |
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