14.3 km | 01:30:01 | 06:16/km日期: 2022-05-07 05:59 - 地點: 久違的8字去回 - 天氣: 微涼爽的早晨 - 平均心率: 151 - 卡路里: 1150 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 06'10" / 06'02" / 06'16" / 06'07" / 06'03" / 06'42" / 05'56" / 06'26" / 06'11" / 06'42" / 06'10" / 05'40" / 06'24" / 07'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'01" (+00'21") | 1000 / 2000 |
| 3 | | 06'16" (+00'36") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 06'41" (+01'01") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 06'25" (+00'45") | 1000 / 8000 |
| 9 | | 06'10" (+00'30") | 1000 / 9000 |
| 10 | | 06'42" (+01'02") | 1000 / 10000 |
| 11 | | 06'09" (+00'29") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 06'23" (+00'43") | 1000 / 13000 |
| 14 | | 07'12" (+01'32") | 1000 / 14000 |
| 15 | | 05'59" (+00'19") | 332 / 14332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
59.61 km 
ASICS MAGIC SPEED 螢光黃/藍 累積 :
639.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'16" | 00:18'28" |
| 4 | 06'07" | 00:24'35" |
| 5 | 06'03" | 00:30'38" |
| 6 | 06'42" | 00:37'20" |
| 7 | 05'56" | 00:43'16" |
| 8 | 06'26" | 00:49'42" |
| 9 | 06'11" | 00:55'53" |
| 10 | 06'42" | 01:02'35" |
| 11 | 06'10" | 01:08'45" |
| 12 | 05'40" | 01:14'25" |
| 13 | 06'24" | 01:20'49" |
| 14 | 07'13" | 01:28'02" |
| 14.3 | 08'16" | 01:30'47" |
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