15.0 km | 01:34:31 | 06:17/km日期: 2015-08-01 17:49 - 卡路里: 960 Cal - 總步數: 16330 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 63%
Pace: 06'32" / 06'06" / 06'08" / 06'07" / 05'49" / 05'44" / 04'47" / 08'22" / 06'24" / 06'16" / 06'43" / 06'05" / 06'13" / 06'19" / 06'35" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'42") | 1004 / 1004 | 176 / 87 |
2 | | 06'03" (+01'15") | 1006 / 2010 | 182 / 90 |
3 | | 06'06" (+01'18") | 1003 / 3014 | 178 / 91 |
4 | | 06'06" (+01'18") | 1001 / 4015 | 176 / 92 |
5 | | 05'48" (+01'00") | 1008 / 5024 | 179 / 95 |
6 | | 05'40" (+00'52") | 1000 / 6025 | 177 / 99 |
7 | | 04'48" | 1009 / 7034 | 186 / 111 |
8 | | 08'18" (+03'30") | 1004 / 8039 | 111 / 107 |
9 | | 06'22" (+01'34") | 1005 / 9045 | 177 / 88 |
10 | | 06'14" (+01'26") | 1000 / 10045 | 176 / 90 |
11 | | 06'42" (+01'54") | 1000 / 11046 | 174 / 85 |
12 | | 06'05" (+01'17") | 1010 / 12056 | 179 / 91 |
13 | | 06'09" (+01'21") | 1007 / 13063 | 179 / 90 |
14 | | 06'15" (+01'27") | 1001 / 14065 | 180 / 88 |
15 | | 06'36" (+01'48") | 1008 / 15073 | 177 / 85 |
8月累積里程 : 137.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'06" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 06'07" | 00:24'53" |
5 | 05'49" | 00:30'42" |
6 | 05'44" | 00:36'26" |
7 | 04'47" | 00:41'13" |
8 | 08'22" | 00:49'35" |
9 | 06'24" | 00:55'59" |
10 | 06'16" | 01:02'15" |
11 | 06'43" | 01:08'58" |
12 | 06'05" | 01:15'03" |
13 | 06'13" | 01:21'16" |
14 | 06'19" | 01:27'35" |
15 | 06'35" | 01:34'10" |
15.0 | 10'10" | 01:34'31" |