20.6 km | 06:53:46 | 20:06/km日期: 2022-05-01 04:00 - 總爬升: 578 m - 踏頻: 253668 - 卡路里: 993 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 24'17" / 17'50" / 18'58" / 101'11" / 82'18" / 41'04" / 40'29" / 13'49" / 13'13" / 15'20" / 16'37" / 11'55" / 12'26" / 11'45" / 10'44" / 25'39" / 13'41" / 12'28" / 13'30" / 12'08" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'44" | 3140 / 3140 |
2 | | 01:08'22" (+49'38") | 837 / 3978 |
3 | | 03:42'44" (+24'00") | 4 / 3982 |
4 | | 53'38" (+34'54") | 732 / 4714 |
5 | | 32'58" (+14'14") | 2025 / 6740 |
6 | | 13'46" | 13842 / 20582 |
5月累積里程 : 293.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'17" | 00:24'17" |
2 | 17'50" | 00:42'07" |
3 | 18'58" | 01:01'05" |
4 | 101'11" | 02:42'16" |
5 | 82'18" | 04:04'34" |
6 | 41'04" | 04:45'38" |
7 | 40'29" | 05:26'07" |
8 | 13'49" | 05:39'56" |
9 | 13'13" | 05:53'09" |
10 | 15'20" | 06:08'29" |
11 | 16'37" | 06:25'06" |
12 | 11'55" | 06:37'01" |
13 | 12'26" | 06:49'27" |
14 | 11'45" | 07:01'12" |
15 | 10'44" | 07:11'56" |
16 | 25'39" | 07:37'35" |
17 | 13'41" | 07:51'16" |
18 | 12'28" | 08:03'44" |
19 | 13'30" | 08:17'14" |
20 | 12'08" | 08:29'22" |
20.6 | 13'36" | 08:37'18" |