13.4 km | 01:22:08 | 06:07/km日期: 2022-05-01 07:34 - 平均心率: 157 - 卡路里: 940 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 06'37" / 06'09" / 05'58" / 06'06" / 06'00" / 05'58" / 06'00" / 05'56" / 05'56" / 05'57" / 08'12" / 06'00" / 06'11" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 1000 / 1000 |
| 2 | | 06'08" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 06'05" (+00'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'03") | 1000 / 6000 |
| 7 | | 06'00" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 05'56" (+00'01") | 1000 / 9000 |
| 10 | | 05'56" (+00'01") | 1000 / 10000 |
| 11 | | 06'37" (+00'42") | 1000 / 11000 |
| 12 | | 06'00" (+00'05") | 1000 / 12000 |
| 13 | | 06'10" (+00'15") | 1000 / 13000 |
| 14 | | 06'42" (+00'47") | 408 / 13408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 138.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'09" | 00:12'46" |
| 3 | 05'58" | 00:18'44" |
| 4 | 06'06" | 00:24'50" |
| 5 | 06'00" | 00:30'50" |
| 6 | 05'58" | 00:36'48" |
| 7 | 06'00" | 00:42'48" |
| 8 | 05'56" | 00:48'44" |
| 9 | 05'56" | 00:54'40" |
| 10 | 05'57" | 01:00'37" |
| 11 | 08'12" | 01:08'49" |
| 12 | 06'00" | 01:14'49" |
| 13 | 06'11" | 01:21'00" |
| 13.4 | 06'41" | 01:23'44" |
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