32.0 km | 05:25:05 | 10:08/km日期: 2022-05-01 05:31 - 總爬升: 617 m - 卡路里: 2450 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 13'30" / 07'18" / 08'47" / 08'29" / 08'25" / 08'37" / 07'46" / 09'22" / 10'47" / 07'49" / 10'17" / 13'05" / 08'53" / 10'20" / 11'39" / 09'39" / 10'33" / 10'01" / 12'38" / 25'29" / 10'34" / 10'25" / 09'11" / 08'36" / 10'17" / 09'44" / 09'39" / 08'31" / 11'15" / 09'13" / 09'39" / 12'15" / 16'06" /
5月累積里程 : 223.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 07'18" | 00:20'48" |
| 3 | 08'47" | 00:29'35" |
| 4 | 08'29" | 00:38'04" |
| 5 | 08'25" | 00:46'29" |
| 6 | 08'37" | 00:55'06" |
| 7 | 07'46" | 01:02'52" |
| 8 | 09'22" | 01:12'14" |
| 9 | 10'47" | 01:23'01" |
| 10 | 07'49" | 01:30'50" |
| 11 | 10'17" | 01:41'07" |
| 12 | 13'05" | 01:54'12" |
| 13 | 08'53" | 02:03'05" |
| 14 | 10'20" | 02:13'25" |
| 15 | 11'39" | 02:25'04" |
| 16 | 09'39" | 02:34'43" |
| 17 | 10'33" | 02:45'16" |
| 18 | 10'01" | 02:55'17" |
| 19 | 12'38" | 03:07'55" |
| 20 | 25'29" | 03:33'24" |
| 21 | 10'34" | 03:43'58" |
| 22 | 10'25" | 03:54'23" |
| 23 | 09'11" | 04:03'34" |
| 24 | 08'36" | 04:12'10" |
| 25 | 10'17" | 04:22'27" |
| 26 | 09'44" | 04:32'11" |
| 27 | 09'39" | 04:41'50" |
| 28 | 08'31" | 04:50'21" |
| 29 | 11'15" | 05:01'36" |
| 30 | 09'13" | 05:10'49" |
| 31 | 09'39" | 05:20'28" |
| 32 | 12'15" | 05:32'43" |
| 32.0 | 10'54" | 05:33'12" |
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