5.0 km | 00:32:40 | 06:31/km日期: 2015-07-29 04:47 - 卡路里: 284 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'43" / 06'35" / 06'32" / 06'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'27") | 400 / 400 |
| 2 | | 06'39" (+00'19") | 400 / 800 |
| 3 | | 06'47" (+00'27") | 400 / 1200 |
| 4 | | 06'36" (+00'16") | 400 / 1600 |
| 5 | | 06'24" (+00'04") | 400 / 2000 |
| 6 | | 06'24" (+00'04") | 400 / 2400 |
| 7 | | 06'28" (+00'08") | 400 / 2800 |
| 8 | | 06'27" (+00'07") | 400 / 3199 |
| 9 | | 06'27" (+00'07") | 400 / 3599 |
| 10 | | 06'20" | 400 / 3999 |
| 11 | | 06'37" (+00'17") | 400 / 4399 |
| 12 | | 06'21" (+00'01") | 400 / 4800 |
| 13 | | 06'37" (+00'17") | 200 / 5000 |
7月累積里程 :
107.26 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'32" | 00:19'50" |
| 4 | 06'19" | 00:26'09" |
| 5.0 | 06'30" | 00:32'40" |
展開計圈分析
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