23.2 km | 02:10:44 | 05:37/km日期: 2015-07-30 19:45 - 總爬升: 221 m - 卡路里: 1193 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'34" / 05'32" / 05'44" / 05'38" / 05'23" / 05'38" / 05'34" / 05'29" / 05'33" / 05'34" / 05'46" / 05'46" / 05'43" / 05'28" / 05'41" / 05'30" / 05'53" / 06'00" / 05'51" / 05'51" / 05'38" / 05'25" / 05'19" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'14") | 996 / 996 |
| 2 | | 05'33" (+00'17") | 996 / 1993 |
| 3 | | 05'44" (+00'28") | 998 / 2991 |
| 4 | | 05'36" (+00'20") | 1003 / 3994 |
| 5 | | 05'25" (+00'09") | 1008 / 5003 |
| 6 | | 05'35" (+00'19") | 992 / 5995 |
| 7 | | 05'36" (+00'20") | 1006 / 7002 |
| 8 | | 05'27" (+00'11") | 1005 / 8007 |
| 9 | | 05'33" (+00'17") | 998 / 9006 |
| 10 | | 05'33" (+00'17") | 1001 / 10008 |
| 11 | | 05'45" (+00'29") | 1000 / 11008 |
| 12 | | 05'45" (+00'29") | 1001 / 12010 |
| 13 | | 05'42" (+00'26") | 1002 / 13012 |
| 14 | | 05'35" (+00'19") | 1004 / 14017 |
| 15 | | 05'32" (+00'16") | 998 / 15015 |
| 16 | | 05'34" (+00'18") | 1001 / 16017 |
| 17 | | 05'52" (+00'36") | 1008 / 17025 |
| 18 | | 06'10" (+00'54") | 1006 / 18032 |
| 19 | | 05'38" (+00'22") | 992 / 19025 |
| 20 | | 05'51" (+00'35") | 1000 / 20026 |
| 21 | | 05'37" (+00'21") | 1010 / 21036 |
| 22 | | 05'28" (+00'12") | 1003 / 22039 |
| 23 | | 05'16" | 992 / 23032 |
| 24 | | 05'00" | 216 / 23248 |
7月累積里程 : 128.54 km
Android - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'32" | 00:11'06" |
| 3 | 05'44" | 00:16'50" |
| 4 | 05'38" | 00:22'28" |
| 5 | 05'23" | 00:27'51" |
| 6 | 05'38" | 00:33'29" |
| 7 | 05'34" | 00:39'03" |
| 8 | 05'29" | 00:44'32" |
| 9 | 05'33" | 00:50'05" |
| 10 | 05'34" | 00:55'39" |
| 11 | 05'46" | 01:01'25" |
| 12 | 05'46" | 01:07'11" |
| 13 | 05'43" | 01:12'54" |
| 14 | 05'28" | 01:18'22" |
| 15 | 05'41" | 01:24'03" |
| 16 | 05'30" | 01:29'33" |
| 17 | 05'53" | 01:35'26" |
| 18 | 06'00" | 01:41'26" |
| 19 | 05'51" | 01:47'17" |
| 20 | 05'51" | 01:53'08" |
| 21 | 05'38" | 01:58'46" |
| 22 | 05'25" | 02:04'11" |
| 23 | 05'19" | 02:09'30" |
| 23.2 | 04'57" | 02:10'44" |
展開計圈分析
留言 
