6.8 km | 00:44:29 | 06:30/km日期: 2014-11-09 16:30 - 卡路里: 456 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'18" / 06'36" / 06'33" / 06'30" / 06'33" / 06'12" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'07") | 1000 / 1000 |
| 2 | | 06'35" (+00'24") | 1000 / 2000 |
| 3 | | 06'33" (+00'22") | 1000 / 3000 |
| 4 | | 06'30" (+00'19") | 1000 / 4000 |
| 5 | | 06'33" (+00'22") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'57" (+00'46") | 830 / 6830 |
11月累積里程 : 141.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'36" | 00:12'54" |
| 3 | 06'33" | 00:19'27" |
| 4 | 06'30" | 00:25'57" |
| 5 | 06'33" | 00:32'30" |
| 6 | 06'12" | 00:38'42" |
| 6.8 | 06'57" | 00:44'29" |
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