10.7 km | 00:52:41 | 04:54/km日期: 2022-04-27 18:52 - 平均心率: 147 - 卡路里: 614 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'20" / 05'12" / 05'07" / 05'03" / 04'57" / 04'51" / 04'50" / 04'45" / 04'43" / 04'39" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'42") | 1000 / 1000 |
| 2 | | 05'11" (+00'33") | 1000 / 2000 |
| 3 | | 05'06" (+00'28") | 1000 / 3000 |
| 4 | | 05'02" (+00'24") | 1000 / 4000 |
| 5 | | 04'57" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'12") | 1000 / 6000 |
| 7 | | 04'50" (+00'12") | 1000 / 7000 |
| 8 | | 04'44" (+00'06") | 1000 / 8000 |
| 9 | | 04'43" (+00'05") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'32" | 715 / 10715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
213.93 km 
Asics LYTERACER RS2 累積 :
1490.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'07" | 00:15'39" |
| 4 | 05'03" | 00:20'42" |
| 5 | 04'57" | 00:25'39" |
| 6 | 04'51" | 00:30'30" |
| 7 | 04'50" | 00:35'20" |
| 8 | 04'45" | 00:40'05" |
| 9 | 04'43" | 00:44'48" |
| 10 | 04'39" | 00:49'27" |
| 10.7 | 04'31" | 00:52'41" |
留言 
展開計圈分析
