|  92.5 km | 05:12:04 | 03:22/km日期: 2022-04-25 12:56 - 總爬升: 200 m - 平均心率: 112 - 踏頻: 54 - 卡路里: 1545 Cal - 溫度: 26°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.67 (-48.25) | 1000 / 1000 | | 2 | | 38.30 (-29.63) | 1000 / 2000 | | 3 | | 45.57 (-22.35) | 1000 / 3000 | | 4 | | 41.86 (-26.06) | 1000 / 4000 | | 5 | | 1.08 (-66.84) | 1000 / 5000 |
| 6 | | 7.45 (-60.47) | 1000 / 6000 | | 7 | | 42.35 (-25.57) | 1000 / 7000 | | 8 | | 52.17 (-15.75) | 1000 / 8000 | | 9 | | 44.44 (-23.48) | 1000 / 9000 | | 10 | | 31.03 (-36.89) | 1000 / 10000 | | 11 | | 2.91 (-65.01) | 1000 / 11000 | | 12 | | 2.16 (-65.76) | 1000 / 12000 | | 13 | | 37.11 (-30.81) | 1000 / 13000 | | 14 | | 36.73 (-31.19) | 1000 / 14000 | | 15 | | 35.29 (-32.63) | 1000 / 15000 | | 16 | | 35.29 (-32.63) | 1000 / 16000 | | 17 | | 36.00 (-31.92) | 1000 / 17000 | | 18 | | 35.29 (-32.63) | 1000 / 18000 | | 19 | | 36.00 (-31.92) | 1000 / 19000 | | 20 | | 37.11 (-30.81) | 1000 / 20000 | | 21 | | 36.36 (-31.56) | 1000 / 21000 | | 22 | | 37.11 (-30.81) | 1000 / 22000 | | 23 | | 36.73 (-31.19) | 1000 / 23000 | | 24 | | 37.50 (-30.42) | 1000 / 24000 | | 25 | | 36.36 (-31.56) | 1000 / 25000 | | 26 | | 35.64 (-32.28) | 1000 / 26000 | | 27 | | 36.36 (-31.56) | 1000 / 27000 | | 28 | | 36.00 (-31.92) | 1000 / 28000 | | 29 | | 35.64 (-32.28) | 1000 / 29000 | | 30 | | 35.29 (-32.63) | 1000 / 30000 | | 31 | | 34.62 (-33.31) | 1000 / 31000 | | 32 | | 37.11 (-30.81) | 1000 / 32000 | | 33 | | 35.29 (-32.63) | 1000 / 33000 | | 34 | | 34.95 (-32.97) | 1000 / 34000 | | 35 | | 35.64 (-32.28) | 1000 / 35000 | | 36 | | 35.29 (-32.63) | 1000 / 36000 | | 37 | | 35.64 (-32.28) | 1000 / 37000 | | 38 | | 37.11 (-30.81) | 1000 / 38000 | | 39 | | 34.95 (-32.97) | 1000 / 39000 | | 40 | | 36.73 (-31.19) | 1000 / 40000 | | 41 | | 36.36 (-31.56) | 1000 / 41000 | | 42 | | 35.64 (-32.28) | 1000 / 42000 | | 43 | | 35.29 (-32.63) | 1000 / 43000 | | 44 | | 34.95 (-32.97) | 1000 / 44000 | | 45 | | 35.29 (-32.63) | 1000 / 45000 | | 46 | | 36.00 (-31.92) | 1000 / 46000 | | 47 | | 32.14 (-35.78) | 1000 / 47000 | | 48 | | 29.51 (-38.42) | 1000 / 48000 | | 49 | | 33.03 (-34.90) | 1000 / 49000 | | 50 | | 30.25 (-37.67) | 1000 / 50000 | | 51 | | 8.57 (-59.35) | 1000 / 51000 | | 52 | | 10.62 (-57.31) | 1000 / 52000 | | 53 | | 34.29 (-33.64) | 1000 / 53000 | | 54 | | 21.95 (-45.97) | 1000 / 54000 | | 55 | | 37.11 (-30.81) | 1000 / 55000 | | 56 | | 37.11 (-30.81) | 1000 / 56000 | | 57 | | 34.95 (-32.97) | 1000 / 57000 | | 58 | | 35.29 (-32.63) | 1000 / 58000 | | 59 | | 6.90 (-61.03) | 1000 / 59000 | | 60 | | 33.96 (-33.96) | 1000 / 60000 | | 61 | | 33.64 (-34.28) | 1000 / 61000 | | 62 | | 34.62 (-33.31) | 1000 / 62000 | | 63 | | 36.00 (-31.92) | 1000 / 63000 | | 64 | | 34.29 (-33.64) | 1000 / 64000 | | 65 | | 33.96 (-33.96) | 1000 / 65000 | | 66 | | 35.29 (-32.63) | 1000 / 66000 | | 67 | | 34.62 (-33.31) | 1000 / 67000 | | 68 | | 36.00 (-31.92) | 1000 / 68000 | | 69 | | 36.73 (-31.19) | 1000 / 69000 | | 70 | | 37.11 (-30.81) | 1000 / 70000 | | 71 | | 36.36 (-31.56) | 1000 / 71000 | | 72 | | 32.14 (-35.78) | 1000 / 72000 | | 73 | | 8.31 (-59.61) | 1000 / 73000 | | 74 | | 26.87 (-41.06) | 1000 / 74000 | | 75 | | 35.29 (-32.63) | 1000 / 75000 | | 76 | | 33.33 (-34.59) | 1000 / 76000 | | 77 | | 5.52 (-62.40) | 1000 / 77000 | | 78 | | 6.88 (-61.04) | 1000 / 78000 | | 79 | | 4.22 (-63.70) | 1000 / 79000 | | 80 | | 26.87 (-41.06) | 1000 / 80000 | | 81 | | 37.11 (-30.81) | 1000 / 81000 | | 82 | | 40.91 (-27.02) | 1000 / 82000 | | 83 | | 62.07 (-5.86) | 1000 / 83000 | | 84 | | 37.11 (-30.81) | 1000 / 84000 | | 85 | | 36.00 (-31.92) | 1000 / 85000 | | 86 | | 61.02 (-6.91) | 1000 / 86000 | | 87 | | 64.29 (-3.64) | 1000 / 87000 | | 88 | | 67.92 | 1000 / 88000 | | 89 | | 43.90 (-24.02) | 1000 / 89000 | | 90 | | 41.86 (-26.06) | 1000 / 90000 | | 91 | | 62.07 (-5.86) | 1000 / 91000 | | 92 | | 56.25 (-11.67) | 1000 / 92000 | | 93 | | 10.32 (-57.61) | 505 / 92505 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'26" | 00:02'26" | | 2 | 01'35" | 00:04'01" | | 3 | 01'19" | 00:05'20" | | 4 | 01'26" | 00:06'46" | | 5 | 55'32" | 01:02'18" | | 6 | 08'03" | 01:10'21" | | 7 | 01'26" | 01:11'47" | | 8 | 01'09" | 01:12'56" | | 9 | 01'21" | 01:14'17" | | 10 | 01'57" | 01:16'14" | | 11 | 20'36" | 01:36'50" | | 12 | 27'47" | 02:04'37" | | 13 | 01'37" | 02:06'14" | | 14 | 01'39" | 02:07'53" | | 15 | 01'42" | 02:09'35" | | 16 | 01'42" | 02:11'17" | | 17 | 01'41" | 02:12'58" | | 18 | 01'42" | 02:14'40" | | 19 | 01'41" | 02:16'21" | | 20 | 01'38" | 02:17'59" | | 21 | 01'39" | 02:19'38" | | 22 | 01'38" | 02:21'16" | | 23 | 01'38" | 02:22'54" | | 24 | 01'37" | 02:24'31" | | 25 | 01'39" | 02:26'10" | | 26 | 01'42" | 02:27'52" | | 27 | 01'39" | 02:29'31" | | 28 | 01'41" | 02:31'12" | | 29 | 01'42" | 02:32'54" | | 30 | 01'42" | 02:34'36" | | 31 | 01'45" | 02:36'21" | | 32 | 01'38" | 02:37'59" | | 33 | 01'43" | 02:39'42" | | 34 | 01'43" | 02:41'25" | | 35 | 01'41" | 02:43'06" | | 36 | 01'42" | 02:44'48" | | 37 | 01'42" | 02:46'30" | | 38 | 01'37" | 02:48'07" | | 39 | 01'44" | 02:49'51" | | 40 | 01'38" | 02:51'29" | | 41 | 01'39" | 02:53'08" | | 42 | 01'42" | 02:54'50" | | 43 | 01'42" | 02:56'32" | | 44 | 01'44" | 02:58'16" | | 45 | 01'42" | 02:59'58" | | 46 | 01'41" | 03:01'39" | | 47 | 01'52" | 03:03'31" | | 48 | 02'03" | 03:05'34" | | 49 | 01'49" | 03:07'23" | | 50 | 01'59" | 03:09'22" | | 51 | 07'01" | 03:16'23" | | 52 | 05'39" | 03:22'02" | | 53 | 01'46" | 03:23'48" | | 54 | 02'44" | 03:26'32" | | 55 | 01'38" | 03:28'10" | | 56 | 01'38" | 03:29'48" | | 57 | 01'44" | 03:31'32" | | 58 | 01'43" | 03:33'15" | | 59 | 08'42" | 03:41'57" | | 60 | 01'46" | 03:43'43" | | 61 | 01'48" | 03:45'31" | | 62 | 01'44" | 03:47'15" | | 63 | 01'41" | 03:48'56" | | 64 | 01'45" | 03:50'41" | | 65 | 01'46" | 03:52'27" | | 66 | 01'43" | 03:54'10" | | 67 | 01'44" | 03:55'54" | | 68 | 01'41" | 03:57'35" | | 69 | 01'38" | 03:59'13" | | 70 | 01'38" | 04:00'51" | | 71 | 01'39" | 04:02'30" | | 72 | 01'53" | 04:04'23" | | 73 | 07'13" | 04:11'36" | | 74 | 02'15" | 04:13'51" | | 75 | 01'42" | 04:15'33" | | 76 | 01'49" | 04:17'22" | | 77 | 10'52" | 04:28'14" | | 78 | 08'44" | 04:36'58" | | 79 | 14'13" | 04:51'11" | | 80 | 02'15" | 04:53'26" | | 81 | 01'37" | 04:55'03" | | 82 | 01'29" | 04:56'32" | | 83 | 00'59" | 04:57'31" | | 84 | 01'37" | 04:59'08" | | 85 | 01'40" | 05:00'48" | | 86 | 01'00" | 05:01'48" | | 87 | 00'56" | 05:02'44" | | 88 | 00'54" | 05:03'38" | | 89 | 01'23" | 05:05'01" | | 90 | 01'27" | 05:06'28" | | 91 | 00'59" | 05:07'27" | | 92 | 01'04" | 05:08'31" | | 92.5 | 05'50" | 05:11'28" |
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