15.2 km | 01:36:27 | 06:20/km日期: 2015-07-25 06:48 - 卡路里: 1014 Cal - 總步數: 15920 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'07" / 05'41" / 05'49" / 05'48" / 06'00" / 06'05" / 05'47" / 11'19" / 06'05" / 06'01" / 06'20" / 06'14" / 05'59" / 05'42" / 06'06" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'23") | 1010 / 1010 | 179 / 92 |
| 2 | | 05'40" | 1001 / 2011 | 181 / 96 |
| 3 | | 05'49" (+00'09") | 1006 / 3018 | 177 / 96 |
| 4 | | 05'44" (+00'04") | 1000 / 4019 | 181 / 95 |
| 5 | | 05'59" (+00'19") | 1002 / 5022 | 176 / 94 |
| 6 | | 06'04" (+00'24") | 1001 / 6023 | 179 / 91 |
| 7 | | 05'47" (+00'07") | 1005 / 7029 | 181 / 95 |
| 8 | | 11'16" (+05'36") | 1004 / 8033 | 69 / 127 |
| 9 | | 06'03" (+00'23") | 1007 / 9041 | 180 / 91 |
| 10 | | 05'57" (+00'17") | 1006 / 10047 | 179 / 93 |
| 11 | | 06'19" (+00'39") | 1001 / 11049 | 166 / 95 |
| 12 | | 06'13" (+00'33") | 1000 / 12049 | 171 / 93 |
| 13 | | 05'57" (+00'17") | 1004 / 13054 | 176 / 95 |
| 14 | | 05'41" (+00'01") | 1001 / 14055 | 180 / 97 |
| 15 | | 06'06" (+00'26") | 1000 / 15056 | 178 / 91 |
| 16 | | 06'04" (+00'24") | 219 / 15275 | 177 / 92 |
7月累積里程 :
106.59 km 
Mizuno WAVE Rider17 累積 :
9485.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 06'00" | 00:29'25" |
| 6 | 06'05" | 00:35'30" |
| 7 | 05'47" | 00:41'17" |
| 8 | 11'19" | 00:52'36" |
| 9 | 06'05" | 00:58'41" |
| 10 | 06'01" | 01:04'42" |
| 11 | 06'20" | 01:11'02" |
| 12 | 06'14" | 01:17'16" |
| 13 | 05'59" | 01:23'15" |
| 14 | 05'42" | 01:28'57" |
| 15 | 06'06" | 01:35'03" |
| 15.2 | 06'23" | 01:36'27" |
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