11.0 km | 01:12:31 | 06:35/km日期: 2022-04-18 05:47 - 卡路里: 593 Cal - 總步數: 13688 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 05'37" / 06'47" / 06'44" / 06'40" / 06'39" / 06'41" / 06'28" / 06'39" / 06'28" / 06'35" / 07'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1002 / 1002 | 186 / 95 |
2 | | 06'46" (+01'09") | 1001 / 2003 | 186 / 78 |
3 | | 06'43" (+01'06") | 1000 / 3003 | 189 / 78 |
4 | | 06'42" (+01'05") | 1000 / 4003 | 189 / 78 |
5 | | 06'41" (+01'04") | 1001 / 5005 | 187 / 79 |
6 | | 06'40" (+01'03") | 1001 / 6006 | 188 / 79 |
7 | | 06'29" (+00'52") | 1002 / 7009 | 187 / 82 |
8 | | 06'38" (+01'01") | 1001 / 8010 | 191 / 78 |
9 | | 06'30" (+00'53") | 1000 / 9011 | 190 / 80 |
10 | | 06'41" (+01'04") | 1001 / 10012 | 190 / 78 |
11 | | 07'02" (+01'25") | 985 / 10998 | 188 / 75 |
4月累積里程 :
510.19 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'47" | 00:12'24" |
3 | 06'44" | 00:19'08" |
4 | 06'40" | 00:25'48" |
5 | 06'39" | 00:32'27" |
6 | 06'41" | 00:39'08" |
7 | 06'28" | 00:45'36" |
8 | 06'39" | 00:52'15" |
9 | 06'28" | 00:58'43" |
10 | 06'35" | 01:05'18" |
11 | 07'07" | 01:12'25" |
11.0 | -100'00" | 01:12'31" |