14.3 km | 01:43:21 | 07:13/km日期: 2022-04-17 05:48 - 卡路里: 772 Cal - 總步數: 19168 - 平均步頻: 185 - 平均步幅: 74 cm - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(19)
Pace: 07'42" / 07'20" / 07'13" / 07'23" / 07'05" / 07'29" / 07'21" / 07'19" / 07'06" / 07'20" / 07'06" / 07'07" / 06'51" / 06'58" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'50") | 1000 / 1000 | 182 / 71 |
2 | | 07'20" (+00'29") | 1000 / 2000 | 183 / 74 |
3 | | 07'14" (+00'23") | 1001 / 3002 | 183 / 75 |
4 | | 07'21" (+00'30") | 1002 / 4004 | 184 / 73 |
5 | | 07'06" (+00'15") | 1000 / 5005 | 184 / 76 |
6 | | 07'29" (+00'38") | 1001 / 6006 | 183 / 72 |
7 | | 07'19" (+00'28") | 1000 / 7007 | 184 / 73 |
8 | | 07'20" (+00'29") | 1001 / 8008 | 184 / 73 |
9 | | 07'06" (+00'15") | 1000 / 9009 | 186 / 75 |
10 | | 07'19" (+00'28") | 1000 / 10009 | 186 / 73 |
11 | | 07'09" (+00'18") | 1000 / 11009 | 186 / 74 |
12 | | 07'06" (+00'15") | 1000 / 12010 | 187 / 75 |
13 | | 06'51" | 1000 / 13010 | 188 / 77 |
14 | | 06'56" (+00'05") | 1000 / 14011 | 189 / 75 |
15 | | 06'28" | 285 / 14296 | 190 / 81 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'20" | 00:15'02" |
3 | 07'13" | 00:22'15" |
4 | 07'23" | 00:29'38" |
5 | 07'05" | 00:36'43" |
6 | 07'29" | 00:44'12" |
7 | 07'21" | 00:51'33" |
8 | 07'19" | 00:58'52" |
9 | 07'06" | 01:05'58" |
10 | 07'20" | 01:13'18" |
11 | 07'06" | 01:20'24" |
12 | 07'07" | 01:27'31" |
13 | 06'51" | 01:34'22" |
14 | 06'58" | 01:41'20" |
14.3 | 06'46" | 01:43'21" |