13.0 km | 01:21:21 | 06:14/km日期: 2015-07-21 18:50 - 總爬升: 282 m - 卡路里: 822 Cal - 溫度: 32°C - 濕度: 43%
Pace: 07'53" / 05'39" / 05'20" / 06'17" / 06'36" / 06'17" / 05'41" / 06'12" / 06'44" / 06'38" / 05'33" / 05'36" / 06'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'34") | 989 / 989 |
| 2 | | 05'40" (+00'22") | 1014 / 2003 |
| 3 | | 05'18" | 1004 / 3008 |
| 4 | | 06'19" (+01'01") | 994 / 4003 |
| 5 | | 06'34" (+01'16") | 1003 / 5006 |
| 6 | | 06'19" (+01'01") | 1012 / 6019 |
| 7 | | 05'39" (+00'21") | 995 / 7015 |
| 8 | | 06'13" (+00'55") | 1003 / 8018 |
| 9 | | 06'40" (+01'22") | 1006 / 9025 |
| 10 | | 06'38" (+01'20") | 1005 / 10031 |
| 11 | | 05'30" (+00'12") | 996 / 11027 |
| 12 | | 05'36" (+00'18") | 995 / 12023 |
| 13 | | 06'45" (+01'27") | 1002 / 13025 |
| 14 | | 05'41" (+00'23") | 14 / 13040 |
7月累積里程 :
124.43 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 05'39" | 00:13'32" |
| 3 | 05'20" | 00:18'52" |
| 4 | 06'17" | 00:25'09" |
| 5 | 06'36" | 00:31'45" |
| 6 | 06'17" | 00:38'02" |
| 7 | 05'41" | 00:43'43" |
| 8 | 06'12" | 00:49'55" |
| 9 | 06'44" | 00:56'39" |
| 10 | 06'38" | 01:03'17" |
| 11 | 05'33" | 01:08'50" |
| 12 | 05'36" | 01:14'26" |
| 13 | 06'45" | 01:21'11" |
| 13.0 | 04'07" | 01:21'21" |
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