16.1 km | 02:35:49 | 09:40/km日期: 2022-04-12 05:02 - 總爬升: 157 m - 地點: 公園緩步 - 天氣: 晴天 - 平均心率: 138 - 卡路里: 869 Cal - 總步數: 32864 - 平均步頻: 209 - 平均步幅: 48 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 07'03" / 07'57" / 07'45" / 08'49" / 08'51" / 08'20" / 07'36" / 10'37" / 10'30" / 08'35" / 10'17" / 11'58" / 11'38" / 08'50" / 12'01" / 12'18" / 37'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" | 1001 / 1001 | 169 / 82 |
| 2 | | 08'03" (+00'51") | 1000 / 2002 | 180 / 68 |
| 3 | | 07'49" (+00'37") | 1002 / 3005 | 173 / 73 |
| 4 | | 08'52" (+01'40") | 1000 / 4005 | 201 / 55 |
| 5 | | 08'55" (+01'43") | 1000 / 5005 | 201 / 55 |
| 6 | | 08'25" (+01'13") | 1001 / 6007 | 196 / 60 |
| 7 | | 07'37" (+00'25") | 1000 / 7007 | 183 / 71 |
| 8 | | 10'46" (+03'34") | 1002 / 8010 | 228 / 40 |
| 9 | | 11'16" (+04'04") | 1000 / 9010 | 227 / 38 |
| 10 | | 07'51" (+00'39") | 1001 / 10012 | 186 / 68 |
| 11 | | 11'18" (+04'06") | 1000 / 11013 | 227 / 38 |
| 12 | | 12'03" (+04'51") | 1000 / 12013 | 230 / 35 |
| 13 | | 11'29" (+04'17") | 1000 / 13014 | 224 / 38 |
| 14 | | 09'11" (+01'59") | 1000 / 14015 | 210 / 51 |
| 15 | | 12'28" (+05'16") | 1000 / 15015 | 224 / 35 |
| 16 | | 12'02" (+04'50") | 1000 / 16015 | 227 / 36 |
| 17 | | 14'34" (+07'22") | 85 / 16101 | 200 / 34 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 856.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'57" | 00:15'00" |
| 3 | 07'45" | 00:22'45" |
| 4 | 08'49" | 00:31'34" |
| 5 | 08'51" | 00:40'25" |
| 6 | 08'20" | 00:48'45" |
| 7 | 07'36" | 00:56'21" |
| 8 | 10'37" | 01:06'58" |
| 9 | 10'30" | 01:17'28" |
| 10 | 08'35" | 01:26'03" |
| 11 | 10'17" | 01:36'20" |
| 12 | 11'58" | 01:48'18" |
| 13 | 11'38" | 01:59'56" |
| 14 | 08'50" | 02:08'46" |
| 15 | 12'01" | 02:20'47" |
| 16 | 12'18" | 02:33'05" |
| 16.1 | 36'27" | 02:36'49" |
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