29.3 km | 07:15:53 | 14:53/km日期: 2015-07-17 08:19 - 總爬升: 1799 m - 卡路里: 1421 Cal - 總步數: 8672 - 平均步頻: 19 - 平均步幅: 337 cm
Pace: 44'58" / 36'31" / 30'05" / 02'20" / 02'06" / 02'12" / 01'52" / 02'47" / 01'47" / 01'51" / 01'56" / 01'58" / 02'13" / 02'33" / 02'00" / 01'41" / 02'03" / 42'56" / 56'06" / 20'37" / 13'37" / 02'07" / 02'09" / 01'40" / 01'40" / 02'27" / 41'35" / 01'45" / 01'43" / 40'20" / 44'46" / 84'46" /
7月累積里程 : 343.30 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'58" | 00:44'58" |
| 2 | 36'31" | 01:21'29" |
| 3 | 30'05" | 01:51'34" |
| 4 | 02'20" | 01:53'54" |
| 5 | 02'06" | 01:56'00" |
| 6 | 02'12" | 01:58'12" |
| 7 | 01'52" | 02:00'04" |
| 8 | 02'47" | 02:02'51" |
| 9 | 01'47" | 02:04'38" |
| 10 | 01'51" | 02:06'29" |
| 11 | 01'56" | 02:08'25" |
| 12 | 01'58" | 02:10'23" |
| 13 | 02'13" | 02:12'36" |
| 14 | 02'33" | 02:15'09" |
| 15 | 02'00" | 02:17'09" |
| 16 | 01'41" | 02:18'50" |
| 17 | 02'03" | 02:20'53" |
| 18 | 42'56" | 03:03'49" |
| 19 | 56'06" | 03:59'55" |
| 20 | 20'37" | 04:20'32" |
| 21 | 13'37" | 04:34'09" |
| 22 | 02'07" | 04:36'16" |
| 23 | 02'09" | 04:38'25" |
| 24 | 01'40" | 04:40'05" |
| 25 | 01'40" | 04:41'45" |
| 26 | 02'27" | 04:44'12" |
| 27 | 41'35" | 05:25'47" |
| 28 | 01'45" | 05:27'32" |
| 29 | 01'43" | 05:29'15" |
| 30 | 40'20" | 06:09'35" |
| 31 | 44'46" | 06:54'21" |
| 29.3 | -12'-20" | 07:15'53" |
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