16.1 km | 03:41:49 | 13:46/km日期: 2022-04-10 05:50 - 平均心率: 90 - 卡路里: 727 Cal - 平均步頻: 122 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 13'23" / 10'47" / 11'52" / 12'18" / 12'14" / 19'32" / 15'19" / 13'04" / 12'21" / 12'18" / 12'24" / 20'07" / 11'05" / 19'03" / 16'08" / 08'56" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'05" (+04'11") | 1000 / 1000 |
| 2 | | 11'02" (+02'08") | 1000 / 2000 |
| 3 | | 11'51" (+02'57") | 1000 / 3000 |
| 4 | | 12'18" (+03'24") | 1000 / 4000 |
| 5 | | 12'14" (+03'20") | 1000 / 5000 |
| 6 | | 19'31" (+10'37") | 1000 / 6000 |
| 7 | | 15'18" (+06'24") | 1000 / 7000 |
| 8 | | 13'05" (+04'11") | 1000 / 8000 |
| 9 | | 12'20" (+03'26") | 1000 / 9000 |
| 10 | | 12'17" (+03'23") | 1000 / 10000 |
| 11 | | 12'24" (+03'30") | 1000 / 11000 |
| 12 | | 20'06" (+11'12") | 1000 / 12000 |
| 13 | | 11'05" (+02'11") | 1000 / 13000 |
| 14 | | 19'02" (+10'08") | 1000 / 14000 |
| 15 | | 16'09" (+07'15") | 1000 / 15000 |
| 16 | | 08'54" | 1000 / 16000 |
| 17 | | 10'05" (+01'11") | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 54.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 10'47" | 00:24'10" |
| 3 | 11'52" | 00:36'02" |
| 4 | 12'18" | 00:48'20" |
| 5 | 12'14" | 01:00'34" |
| 6 | 19'32" | 01:20'06" |
| 7 | 15'19" | 01:35'25" |
| 8 | 13'04" | 01:48'29" |
| 9 | 12'21" | 02:00'50" |
| 10 | 12'18" | 02:13'08" |
| 11 | 12'24" | 02:25'32" |
| 12 | 20'07" | 02:45'39" |
| 13 | 11'05" | 02:56'44" |
| 14 | 19'03" | 03:15'47" |
| 15 | 16'08" | 03:31'55" |
| 16 | 08'56" | 03:40'51" |
| 16.1 | 10'06" | 03:41'52" |
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