22.2 km | 02:24:57 | 06:31/km日期: 2022-04-06 04:28 - 總爬升: 239 m - 卡路里: 1199 Cal - 總步數: 27344 - 平均步頻: 188 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'41" / 06'24" / 06'30" / 06'12" / 06'30" / 06'15" / 06'38" / 06'18" / 06'53" / 06'17" / 07'18" / 06'31" / 06'46" / 06'31" / 06'22" / 06'37" / 06'02" / 05'59" / 06'23" / 06'10" / 06'16" / 05'57" / 17'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'39") | 1000 / 1000 | 181 / 81 |
| 2 | | 06'30" (+00'26") | 1002 / 2002 | 182 / 84 |
| 3 | | 06'35" (+00'31") | 1000 / 3002 | 186 / 81 |
| 4 | | 06'18" (+00'14") | 1000 / 4003 | 188 / 84 |
| 5 | | 06'33" (+00'29") | 1002 / 5005 | 188 / 80 |
| 6 | | 06'22" (+00'18") | 1001 / 6007 | 188 / 83 |
| 7 | | 06'39" (+00'35") | 1000 / 7007 | 189 / 79 |
| 8 | | 06'32" (+00'28") | 1000 / 8008 | 188 / 81 |
| 9 | | 06'48" (+00'44") | 1002 / 9010 | 187 / 78 |
| 10 | | 06'31" (+00'27") | 1001 / 10012 | 189 / 81 |
| 11 | | 07'23" (+01'19") | 1000 / 11013 | 180 / 74 |
| 12 | | 06'35" (+00'31") | 1002 / 12015 | 187 / 80 |
| 13 | | 06'44" (+00'40") | 1000 / 13015 | 188 / 78 |
| 14 | | 06'32" (+00'28") | 1000 / 14016 | 187 / 81 |
| 15 | | 06'36" (+00'32") | 1002 / 15019 | 189 / 79 |
| 16 | | 06'33" (+00'29") | 1002 / 16021 | 190 / 79 |
| 17 | | 06'04" | 1000 / 17021 | 190 / 86 |
| 18 | | 06'30" (+00'26") | 1000 / 18021 | 193 / 79 |
| 19 | | 06'09" (+00'05") | 1001 / 19023 | 190 / 85 |
| 20 | | 06'09" (+00'05") | 1002 / 20025 | 193 / 83 |
| 21 | | 06'26" (+00'22") | 1000 / 21025 | 192 / 80 |
| 22 | | 06'08" (+00'04") | 1000 / 22026 | 194 / 83 |
| 23 | | 07'09" (+01'05") | 176 / 22203 | 195 / 71 |
4月累積里程 :
510.19 km 
027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'30" | 00:19'35" |
| 4 | 06'12" | 00:25'47" |
| 5 | 06'30" | 00:32'17" |
| 6 | 06'15" | 00:38'32" |
| 7 | 06'38" | 00:45'10" |
| 8 | 06'18" | 00:51'28" |
| 9 | 06'53" | 00:58'21" |
| 10 | 06'17" | 01:04'38" |
| 11 | 07'18" | 01:11'56" |
| 12 | 06'31" | 01:18'27" |
| 13 | 06'46" | 01:25'13" |
| 14 | 06'31" | 01:31'44" |
| 15 | 06'22" | 01:38'06" |
| 16 | 06'37" | 01:44'43" |
| 17 | 06'02" | 01:50'45" |
| 18 | 05'59" | 01:56'44" |
| 19 | 06'23" | 02:03'07" |
| 20 | 06'10" | 02:09'17" |
| 21 | 06'16" | 02:15'33" |
| 22 | 05'57" | 02:21'30" |
| 22.2 | 16'52" | 02:24'57" |
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