|  恭喜完成了第 510 馬 全馬 | 05:14:25 | 07:27/km | 第510馬| 官方成績 | | 日期 | 2022-04-04 | | 成績 | 05:14:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'46" | 01:14'15" (+03'03") | | 00:39'29" (+04'43") | | 00:35'12" (+00'26") | 01:11'12" | | 00:36'00" (+01'14") | | 00:37'40" (+02'54") | 01:14'22" (+03'10") | | 00:36'42" (+01'56") | | 00:38'19" (+03'33") | 01:17'46" (+06'34") | | 00:39'27" (+04'41") | |
日期: 2022-04-04 05:38 - 卡路里: 2268 Cal - 總步數: 57180 - 平均步頻: 181 - 平均步幅: 73 cm - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'01" (+00'25") | 1000 / 1000 | 181 / 78 | | 2 | | 06'36" | 1001 / 2001 | 184 / 81 | | 3 | | 07'13" (+00'37") | 1000 / 3002 | 186 / 74 | | 4 | | 06'44" (+00'08") | 1002 / 4004 | 184 / 80 | | 5 | | 07'11" (+00'35") | 1000 / 5005 | 185 / 75 |
| 6 | | 07'01" (+00'25") | 1000 / 6005 | 183 / 77 | | 7 | | 07'07" (+00'31") | 1001 / 7007 | 184 / 75 | | 8 | | 07'15" (+00'39") | 1000 / 8007 | 182 / 75 | | 9 | | 07'00" (+00'24") | 1000 / 9008 | 183 / 77 | | 10 | | 11'04" (+04'28") | 1001 / 10009 | 142 / 63 | | 11 | | 06'47" (+00'11") | 1000 / 11010 | 184 / 79 | | 12 | | 07'54" (+01'18") | 1002 / 12013 | 170 / 74 | | 13 | | 06'41" (+00'05") | 1000 / 13013 | 187 / 79 | | 14 | | 07'12" (+00'36") | 1000 / 14013 | 186 / 74 | | 15 | | 06'40" (+00'04") | 1001 / 15015 | 185 / 80 | | 16 | | 07'28" (+00'52") | 1000 / 16015 | 188 / 70 | | 17 | | 06'53" (+00'17") | 1000 / 17016 | 185 / 78 | | 18 | | 07'14" (+00'38") | 1000 / 18016 | 187 / 73 | | 19 | | 07'14" (+00'38") | 1001 / 19018 | 184 / 74 | | 20 | | 07'13" (+00'37") | 1001 / 20020 | 188 / 73 | | 21 | | 07'24" (+00'48") | 1001 / 21021 | 186 / 72 | | 22 | | 07'05" (+00'29") | 1001 / 22023 | 187 / 75 | | 23 | | 07'45" (+01'09") | 1001 / 23025 | 184 / 69 | | 24 | | 08'46" (+02'10") | 1001 / 24026 | 163 / 69 | | 25 | | 06'43" (+00'07") | 1001 / 25028 | 185 / 80 | | 26 | | 07'09" (+00'33") | 1000 / 26029 | 185 / 75 | | 27 | | 07'23" (+00'47") | 1001 / 27031 | 183 / 73 | | 28 | | 07'19" (+00'43") | 1000 / 28031 | 184 / 73 | | 29 | | 07'38" (+01'02") | 1000 / 29031 | 182 / 71 | | 30 | | 07'20" (+00'44") | 1002 / 30034 | 182 / 74 | | 31 | | 08'27" (+01'51") | 1000 / 31034 | 182 / 64 | | 32 | | 06'59" (+00'23") | 1002 / 32037 | 183 / 77 | | 33 | | 07'37" (+01'01") | 1000 / 33038 | 186 / 70 | | 34 | | 07'37" (+01'01") | 1000 / 34039 | 183 / 71 | | 35 | | 07'39" (+01'03") | 1000 / 35039 | 184 / 70 | | 36 | | 08'12" (+01'36") | 1000 / 36039 | 171 / 71 | | 37 | | 07'59" (+01'23") | 1001 / 37040 | 183 / 68 | | 38 | | 07'38" (+01'02") | 1000 / 38041 | 181 / 71 | | 39 | | 07'46" (+01'10") | 1001 / 39043 | 182 / 70 | | 40 | | 07'59" (+01'23") | 1000 / 40043 | 185 / 67 | | 41 | | 07'58" (+01'22") | 1001 / 41044 | 184 / 67 | | 42 | | 08'07" (+01'31") | 966 / 42010 | 182 / 67 |
賽後評分: 讚啊 給 4 星  4月累積里程 : 510.19 km  027丫拖母子鱷魚20211011 母子鱷魚 累積 : 1369.0 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'37" | 00:13'39" | | 3 | 07'14" | 00:20'53" | | 4 | 06'42" | 00:27'35" | | 5 | 07'11" | 00:34'46" | | 6 | 07'01" | 00:41'47" | | 7 | 07'06" | 00:48'53" | | 8 | 07'16" | 00:56'09" | | 9 | 07'02" | 01:03'11" | | 10 | 11'04" | 01:14'15" | | 11 | 06'48" | 01:21'03" | | 12 | 07'53" | 01:28'56" | | 13 | 06'42" | 01:35'38" | | 14 | 07'12" | 01:42'50" | | 15 | 06'37" | 01:49'27" | | 16 | 07'31" | 01:56'58" | | 17 | 06'51" | 02:03'49" | | 18 | 07'12" | 02:11'01" | | 19 | 07'16" | 02:18'17" | | 20 | 07'10" | 02:25'27" | | 21 | 07'25" | 02:32'52" | | 22 | 07'01" | 02:39'53" | | 23 | 07'40" | 02:47'33" | | 24 | 08'53" | 02:56'26" | | 25 | 06'41" | 03:03'07" | | 26 | 07'08" | 03:10'15" | | 27 | 07'23" | 03:17'38" | | 28 | 07'17" | 03:24'55" | | 29 | 07'42" | 03:32'37" | | 30 | 07'12" | 03:39'49" | | 31 | 08'27" | 03:48'16" | | 32 | 07'04" | 03:55'20" | | 33 | 07'35" | 04:02'55" | | 34 | 07'39" | 04:10'34" | | 35 | 07'34" | 04:18'08" | | 36 | 08'11" | 04:26'19" | | 37 | 08'02" | 04:34'21" | | 38 | 07'34" | 04:41'55" | | 39 | 07'45" | 04:49'40" | | 40 | 07'55" | 04:57'35" | | 41 | 07'48" | 05:05'23" | | 42 | 08'13" | 05:13'36" | | 42.0 | 64'48" | 05:14'25" |
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