13.1 km | 01:17:10 | 05:53/km日期: 2022-04-06 06:39 - 平均心率: 146 - 卡路里: 865 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(27)
Pace: 05'57" / 06'01" / 05'57" / 06'15" / 06'00" / 05'55" / 05'58" / 05'56" / 05'50" / 05'49" / 05'41" / 05'37" / 05'37" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'24") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 06'14" (+00'37") | 1000 / 4000 |
| 5 | | 06'00" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" (+00'12") | 1000 / 10000 |
| 11 | | 05'40" (+00'03") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 06'17" (+00'40") | 97 / 13097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 268.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 05'57" | 00:17'55" |
| 4 | 06'15" | 00:24'10" |
| 5 | 06'00" | 00:30'10" |
| 6 | 05'55" | 00:36'05" |
| 7 | 05'58" | 00:42'03" |
| 8 | 05'56" | 00:47'59" |
| 9 | 05'50" | 00:53'49" |
| 10 | 05'49" | 00:59'38" |
| 11 | 05'41" | 01:05'19" |
| 12 | 05'37" | 01:10'56" |
| 13 | 05'37" | 01:16'33" |
| 13.1 | 06'18" | 01:17'10" |
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