41.5 km | 04:03:56 | 05:52/km日期: 2022-04-02 05:49 - 卡路里: 2242 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'09" / 06'27" / 06'15" / 06'10" / 05'59" / 05'59" / 06'03" / 05'48" / 05'50" / 05'48" / 05'54" / 05'44" / 05'57" / 05'17" / 05'27" / 05'37" / 05'51" / 05'38" / 05'33" / 05'32" / 05'34" / 05'38" / 05'39" / 05'52" / 05'47" / 05'45" / 05'49" / 05'30" / 06'00" / 05'39" / 05'38" / 05'48" / 05'48" / 05'54" / 05'46" / 05'56" / 05'46" / 05'49" / 05'57" / 05'56" / 05'51" / 08'54" /
4月累積里程 : 58.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'27" | 00:13'36" |
| 3 | 06'15" | 00:19'51" |
| 4 | 06'10" | 00:26'01" |
| 5 | 05'59" | 00:32'00" |
| 6 | 05'59" | 00:37'59" |
| 7 | 06'03" | 00:44'02" |
| 8 | 05'48" | 00:49'50" |
| 9 | 05'50" | 00:55'40" |
| 10 | 05'48" | 01:01'28" |
| 11 | 05'54" | 01:07'22" |
| 12 | 05'44" | 01:13'06" |
| 13 | 05'57" | 01:19'03" |
| 14 | 05'17" | 01:24'20" |
| 15 | 05'27" | 01:29'47" |
| 16 | 05'37" | 01:35'24" |
| 17 | 05'51" | 01:41'15" |
| 18 | 05'38" | 01:46'53" |
| 19 | 05'33" | 01:52'26" |
| 20 | 05'32" | 01:57'58" |
| 21 | 05'34" | 02:03'32" |
| 22 | 05'38" | 02:09'10" |
| 23 | 05'39" | 02:14'49" |
| 24 | 05'52" | 02:20'41" |
| 25 | 05'47" | 02:26'28" |
| 26 | 05'45" | 02:32'13" |
| 27 | 05'49" | 02:38'02" |
| 28 | 05'30" | 02:43'32" |
| 29 | 06'00" | 02:49'32" |
| 30 | 05'39" | 02:55'11" |
| 31 | 05'38" | 03:00'49" |
| 32 | 05'48" | 03:06'37" |
| 33 | 05'48" | 03:12'25" |
| 34 | 05'54" | 03:18'19" |
| 35 | 05'46" | 03:24'05" |
| 36 | 05'56" | 03:30'01" |
| 37 | 05'46" | 03:35'47" |
| 38 | 05'49" | 03:41'36" |
| 39 | 05'57" | 03:47'33" |
| 40 | 05'56" | 03:53'29" |
| 41 | 05'51" | 03:59'20" |
| 41.5 | 08'50" | 04:03'58" |
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