19.4 km | 02:54:31 | 08:59/km日期: 2022-03-29 14:48 - 平均心率: 135 - 卡路里: 896 Cal - 平均步頻: 161 - 溫度: 24°C - 濕度: 75%
Pace: 08'26" / 08'12" / 21'07" / 08'37" / 09'37" / 07'31" / 07'33" / 06'25" / 06'10" / 06'30" / 09'21" / 07'40" / 06'57" / 08'12" / 08'32" / 07'34" / 09'31" / 10'32" / 12'01" / 10'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 352.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'12" | 00:16'38" |
| 3 | 21'07" | 00:37'45" |
| 4 | 08'37" | 00:46'22" |
| 5 | 09'37" | 00:55'59" |
| 6 | 07'31" | 01:03'30" |
| 7 | 07'33" | 01:11'03" |
| 8 | 06'25" | 01:17'28" |
| 9 | 06'10" | 01:23'38" |
| 10 | 06'30" | 01:30'08" |
| 11 | 09'21" | 01:39'29" |
| 12 | 07'40" | 01:47'09" |
| 13 | 06'57" | 01:54'06" |
| 14 | 08'12" | 02:02'18" |
| 15 | 08'32" | 02:10'50" |
| 16 | 07'34" | 02:18'24" |
| 17 | 09'31" | 02:27'55" |
| 18 | 10'32" | 02:38'27" |
| 19 | 12'01" | 02:50'28" |
| 19.4 | 10'13" | 02:54'31" |
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