9.0 km | 01:20:45 | 08:58/km日期: 2022-03-27 08:38 - 平均心率: 123 - 卡路里: 642 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 85%
Pace: 08'59" / 08'11" / 08'32" / 08'02" / 11'17" / 09'31" / 08'43" / 08'13" / 09'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+01'41") | 500 / 500 |
| 2 | | 08'26" (+00'35") | 500 / 1000 |
| 3 | | 08'25" (+00'34") | 500 / 1500 |
| 4 | | 07'56" (+00'05") | 500 / 2000 |
| 5 | | 08'07" (+00'16") | 500 / 2500 |
| 6 | | 08'57" (+01'06") | 500 / 3000 |
| 7 | | 08'02" (+00'11") | 500 / 3500 |
| 8 | | 08'01" (+00'10") | 500 / 4000 |
| 9 | | 08'58" (+01'07") | 500 / 4500 |
| 10 | | 13'36" (+05'45") | 500 / 5000 |
| 11 | | 09'12" (+01'21") | 500 / 5500 |
| 12 | | 09'49" (+01'58") | 500 / 6000 |
| 13 | | 08'56" (+01'05") | 500 / 6500 |
| 14 | | 08'30" (+00'39") | 500 / 7000 |
| 15 | | 08'24" (+00'33") | 500 / 7500 |
| 16 | | 08'00" (+00'09") | 500 / 8000 |
| 17 | | 07'51" | 500 / 8500 |
| 18 | | 10'40" (+02'49") | 500 / 9000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
102.04 km 
asics TARTHEREDGE 累積 :
934.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 08'11" | 00:17'10" |
| 3 | 08'32" | 00:25'42" |
| 4 | 08'02" | 00:33'44" |
| 5 | 11'17" | 00:45'01" |
| 6 | 09'31" | 00:54'32" |
| 7 | 08'43" | 01:03'15" |
| 8 | 08'13" | 01:11'28" |
| 9 | 09'16" | 01:20'44" |
| 9.0 | 06'01" | 01:20'45" |
展開計圈分析
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