11.1 km | 01:16:19 | 06:51/km日期: 2022-03-29 15:58 - 卡路里: 645 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'26" / 06'25" / 06'17" / 06'22" / 06'27" / 06'26" / 09'28" / 06'33" / 06'32" / 08'26" / 06'16" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'10") | 1000 / 1000 |
| 2 | | 06'24" (+00'09") | 1000 / 2000 |
| 3 | | 06'17" (+00'02") | 1000 / 3000 |
| 4 | | 06'21" (+00'06") | 1000 / 4000 |
| 5 | | 06'26" (+00'11") | 1000 / 5000 |
| 6 | | 06'26" (+00'11") | 1000 / 6000 |
| 7 | | 09'27" (+03'12") | 1000 / 7000 |
| 8 | | 06'32" (+00'17") | 1000 / 8000 |
| 9 | | 06'32" (+00'17") | 1000 / 9000 |
| 10 | | 08'26" (+02'11") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 05'54" | 119 / 11119 |
3月累積里程 : 114.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'17" | 00:19'08" |
| 4 | 06'22" | 00:25'30" |
| 5 | 06'27" | 00:31'57" |
| 6 | 06'26" | 00:38'23" |
| 7 | 09'28" | 00:47'51" |
| 8 | 06'33" | 00:54'24" |
| 9 | 06'32" | 01:00'56" |
| 10 | 08'26" | 01:09'22" |
| 11 | 06'16" | 01:15'38" |
| 11.1 | 05'51" | 01:16'20" |
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