|  全馬 | 06:25:03 | 09:07/km | 第53馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 06:25:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'20" | 01:15'51" | | 00:40'31" (+05'11") | | 00:44'03" (+08'43") | 01:24'02" (+08'11") | | 00:39'59" (+04'39") | | 00:43'12" (+07'52") | 01:36'18" (+20'27") | | 00:53'06" (+17'46") | | 00:56'25" (+21'05") | 01:48'55" (+33'04") | | 00:52'30" (+17'10") | |
日期: 2022-03-27 06:00 - 總爬升: 690 m - 地點: 關廟區大亞電纜 - 天氣: 好熱，雨下不來 - 平均心率: 144 - 卡路里: 2816 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'58" (+00'20") | 1000 / 1000 | | 2 | | 06'38" | 1000 / 2000 | | 3 | | 07'37" (+00'59") | 1000 / 3000 | | 4 | | 06'43" (+00'05") | 1000 / 4000 | | 5 | | 07'22" (+00'44") | 1000 / 5000 |
| 6 | | 06'48" (+00'10") | 1000 / 6000 | | 7 | | 07'36" (+00'58") | 1000 / 7000 | | 8 | | 07'17" (+00'39") | 1000 / 8000 | | 9 | | 09'24" (+02'46") | 1000 / 9000 | | 10 | | 09'24" (+02'46") | 1000 / 10000 | | 11 | | 07'24" (+00'46") | 1000 / 11000 | | 12 | | 09'56" (+03'18") | 1000 / 12000 | | 13 | | 08'22" (+01'44") | 1000 / 13000 | | 14 | | 09'10" (+02'32") | 1000 / 14000 | | 15 | | 09'08" (+02'30") | 1000 / 15000 | | 16 | | 07'25" (+00'47") | 1000 / 16000 | | 17 | | 07'57" (+01'19") | 1000 / 17000 | | 18 | | 08'03" (+01'25") | 1000 / 18000 | | 19 | | 08'27" (+01'49") | 1000 / 19000 | | 20 | | 08'04" (+01'26") | 1000 / 20000 | | 21 | | 08'11" (+01'33") | 1000 / 21000 | | 22 | | 08'18" (+01'40") | 1000 / 22000 | | 23 | | 09'11" (+02'33") | 1000 / 23000 | | 24 | | 09'03" (+02'25") | 1000 / 24000 | | 25 | | 08'25" (+01'47") | 1000 / 25000 | | 26 | | 09'51" (+03'13") | 1000 / 26000 | | 27 | | 10'16" (+03'38") | 1000 / 27000 | | 28 | | 14'45" (+08'07") | 1000 / 28000 | | 29 | | 09'13" (+02'35") | 1000 / 29000 | | 30 | | 08'59" (+02'21") | 1000 / 30000 | | 31 | | 11'52" (+05'14") | 1000 / 31000 | | 32 | | 10'12" (+03'34") | 1000 / 32000 | | 33 | | 12'22" (+05'44") | 1000 / 33000 | | 34 | | 12'05" (+05'27") | 1000 / 34000 | | 35 | | 09'51" (+03'13") | 1000 / 35000 | | 36 | | 10'29" (+03'51") | 1000 / 36000 | | 37 | | 11'07" (+04'29") | 1000 / 37000 | | 38 | | 10'53" (+04'15") | 1000 / 38000 | | 39 | | 10'03" (+03'25") | 1000 / 39000 | | 40 | | 09'55" (+03'17") | 1000 / 40000 | | 41 | | 09'26" (+02'48") | 1000 / 41000 | | 42 | | 09'18" (+02'40") | 1000 / 42000 | | 43 | | 08'35" (+01'57") | 138 / 42138 |
 高雄龔啟銘  賽前宣言: 加油 賽後評分: 補給很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
3月累積里程 : 98.03 km  母子鱷魚3代（寶藍）012 SIZE40 累積 : 813.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'38" | 00:13'36" | | 3 | 07'38" | 00:21'14" | | 4 | 06'43" | 00:27'57" | | 5 | 07'23" | 00:35'20" | | 6 | 06'48" | 00:42'08" | | 7 | 07'36" | 00:49'44" | | 8 | 07'18" | 00:57'02" | | 9 | 09'24" | 01:06'26" | | 10 | 09'25" | 01:15'51" | | 11 | 07'25" | 01:23'16" | | 12 | 09'56" | 01:33'12" | | 13 | 08'23" | 01:41'35" | | 14 | 09'11" | 01:50'46" | | 15 | 09'08" | 01:59'54" | | 16 | 07'26" | 02:07'20" | | 17 | 07'58" | 02:15'18" | | 18 | 08'03" | 02:23'21" | | 19 | 08'28" | 02:31'49" | | 20 | 08'04" | 02:39'53" | | 21 | 08'12" | 02:48'05" | | 22 | 08'19" | 02:56'24" | | 23 | 09'11" | 03:05'35" | | 24 | 09'04" | 03:14'39" | | 25 | 08'26" | 03:23'05" | | 26 | 09'51" | 03:32'56" | | 27 | 10'16" | 03:43'12" | | 28 | 14'46" | 03:57'58" | | 29 | 09'13" | 04:07'11" | | 30 | 09'00" | 04:16'11" | | 31 | 11'52" | 04:28'03" | | 32 | 10'13" | 04:38'16" | | 33 | 12'23" | 04:50'39" | | 34 | 12'06" | 05:02'45" | | 35 | 09'51" | 05:12'36" | | 36 | 10'30" | 05:23'06" | | 37 | 11'07" | 05:34'13" | | 38 | 10'53" | 05:45'06" | | 39 | 10'04" | 05:55'10" | | 40 | 09'56" | 06:05'06" | | 41 | 09'27" | 06:14'33" | | 42 | 09'18" | 06:23'51" | | 42.1 | 08'33" | 06:25'02" |
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