| 賽前宣言: 無傷完賽 賽後評分: 賽道起伏難易適中，補給佳，加油團熱情 給 5 星  3月累積里程 : 112.46 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 05'43" | 00:13'07" | | 3 | 05'50" | 00:18'57" | | 4 | 05'44" | 00:24'41" | | 5 | 05'51" | 00:30'32" | | 6 | 05'54" | 00:36'26" | | 7 | 05'43" | 00:42'09" | | 8 | 05'46" | 00:47'55" | | 9 | 06'40" | 00:54'35" | | 10 | 07'26" | 01:02'01" | | 11 | 05'46" | 01:07'47" | | 12 | 06'38" | 01:14'25" | | 13 | 06'26" | 01:20'51" | | 14 | 06'24" | 01:27'15" | | 15 | 07'08" | 01:34'23" | | 16 | 06'40" | 01:41'03" | | 17 | 05'57" | 01:47'00" | | 18 | 07'05" | 01:54'05" | | 19 | 05'58" | 02:00'03" | | 20 | 05'59" | 02:06'02" | | 21 | 06'34" | 02:12'36" | | 22 | 08'01" | 02:20'37" | | 23 | 07'15" | 02:27'52" | | 24 | 06'20" | 02:34'12" | | 25 | 06'53" | 02:41'05" | | 26 | 08'35" | 02:49'40" | | 27 | 07'15" | 02:56'55" | | 28 | 10'37" | 03:07'32" | | 29 | 07'18" | 03:14'50" | | 30 | 06'36" | 03:21'26" | | 31 | 09'54" | 03:31'20" | | 32 | 07'39" | 03:38'59" | | 33 | 08'38" | 03:47'37" | | 34 | 09'36" | 03:57'13" | | 35 | 06'46" | 04:03'59" | | 36 | 08'36" | 04:12'35" | | 37 | 09'19" | 04:21'54" | | 38 | 08'50" | 04:30'44" | | 39 | 09'23" | 04:40'07" | | 40 | 07'37" | 04:47'44" | | 41 | 08'38" | 04:56'22" | | 42 | 07'57" | 05:04'19" | | 41.9 | -64'-19" | 05:08'16" |
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