7.8 km | 00:46:38 | 05:57/km日期: 2015-07-15 17:32 - 卡路里: 708 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'59" / 05'43" / 05'31" / 05'50" / 05'59" / 06'06" / 06'31" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 994 / 994 |
| 2 | | 05'42" (+00'08") | 1001 / 1995 |
| 3 | | 05'34" | 1004 / 3000 |
| 4 | | 05'47" (+00'13") | 992 / 3992 |
| 5 | | 06'00" (+00'26") | 1008 / 5001 |
| 6 | | 06'05" (+00'31") | 1000 / 6002 |
| 7 | | 06'28" (+00'54") | 1018 / 7020 |
| 8 | | 05'54" (+00'20") | 829 / 7849 |
7月累積里程 : 117.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'31" | 00:17'13" |
| 4 | 05'50" | 00:23'03" |
| 5 | 05'59" | 00:29'02" |
| 6 | 06'06" | 00:35'08" |
| 7 | 06'31" | 00:41'39" |
| 7.8 | 06'05" | 00:46'38" |
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