8.2 km | 01:23:47 | 10:13/km日期: 2015-07-06 22:50 - 平均心率: 142 - 卡路里: 730 Cal - 溫度: 28°C - 濕度: 90%
Pace: 09'34" / 09'58" / 09'59" / 09'57" / 10'15" / 10'24" / 10'40" / 10'54" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" | 1000 / 1000 |
| 2 | | 09'57" (+00'24") | 1000 / 2000 |
| 3 | | 09'58" (+00'25") | 1000 / 3000 |
| 4 | | 09'57" (+00'24") | 1000 / 4000 |
| 5 | | 10'14" (+00'41") | 1000 / 5000 |
| 6 | | 10'24" (+00'51") | 1000 / 6000 |
| 7 | | 10'39" (+01'06") | 1000 / 7000 |
| 8 | | 10'53" (+01'20") | 1000 / 8000 |
| 9 | | 10'43" (+01'10") | 198 / 8198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 95.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 09'58" | 00:19'32" |
| 3 | 09'59" | 00:29'31" |
| 4 | 09'57" | 00:39'28" |
| 5 | 10'15" | 00:49'43" |
| 6 | 10'24" | 01:00'07" |
| 7 | 10'40" | 01:10'47" |
| 8 | 10'54" | 01:21'41" |
| 8.2 | 10'40" | 01:23'48" |
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